Frozen Cod In Air Fryer

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It’s so easy to cook cod straight from frozen in the air fryer! You’ll love this easy recipe for cooking flavorful cod. Frozen Cod in the Air Fryer is the perfect healthy dish to add to your family’s meal rotation.

air fryer opened to show cooked cod

Air Fryer Frozen Cod

Why cook frozen cod in the air fryer? Well, because it cooks up easily with little to no prep, directly from the freezer. Just heat, season, and cook until time is up! This method of cooking frozen cod is a winner every time.

And frozen fish is great to have on hand for quick, healthy meals. Did you know that frozen fish is just as nutritious as fresh fish? It’s true! If frozen properly (like the vacuum-sealed cod shown here), it retains all of its nutritional value. So you can have a tasty, healthy, fish dinner any time of the year.

frozen cod package in front of air fryer

Looking for more easy ways to cook up fish? Try Air Fryer Frozen Fish Sticks, Instant Pot Whole Fish (Fresh or Frozen), or Fish In Foil Packets Recipe With Lemon Butter – Grilled or Baked!

How To Make Frozen Cod in Air Fryer

Such a simple recipe– you’ll get the hang of it right away. Simply unwrap 3-4 pieces of frozen cod and place in a prepped air fryer basket. You can use nonstick spray or brush the basket with oil. This is to ensure the fish doesn’t stick to the basket while cooking.

fork tender cooked cod

Place basket in air fryer and set to cook at 400 degrees for 10 minutes. Halfway through cooking time, pull out basket and season fish with salt, pepper, and garlic powder. Carefully flip fish over and season the other side as well. Then place basket back in the air fryer.

Cook for remaining 5 minutes, then remove fish from basket and serve.

Cooking Tips

  • No need to thaw or defrost– air fryer cooks the fish from frozen
  • Wait to add seasonings until halfway through cooking time. The seasonings won’t stick very well to fully frozen fish, so the fillets need to be partially cooked
  • Use spatula to carefully flip fish in air fryer basket. Cod will cook up tender and delicate, so keep that in mind as you move the fish during and after cooking

frozen cod cooked in air fryer

Can You Cook Frozen Cod Without Breading in an Air Fryer?

Absolutely! The air fryer cooks up frozen cod into tender, flakey fish without any extra breading. It’s the perfect way to enjoy fresh fish at your convenience.

seasoned and cooked cod on a plate

Do You Have to Flip Fish in an Air Fryer?

Yes– the fish fillets cook best in the air fryer if you flip them halfway through cooking time. This ensures that they are fully cooked on both sides.

fork holding piece of cooked cod fillet

What To Serve With Air Fryer Frozen Cod

This is a simple (and tasty!) recipe, to which you can add any seasonings, dried herbs, or sauces that you like. How about Greek Tzatziki Cucumber Yogurt Sauce or Instant Pot Cherry Tomato Sauce?

Try pairing this healthy fish dish with flavorful & nutritious side dishes like Air Fryer Roasted Zucchini Slices or Sautéed Lettuce.

close-up of frozen cod cooked in air fryer

More Air Fryer Dishes to Enjoy

Air Fryer Fish Recipes

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Frozen Cod in the Air Fryer

It's so easy to cook cod straight from frozen in the air fryer! You'll love this easy recipe for cooking flavorful cod. Frozen Cod in the Air Fryer is the perfect healthy dish to add to your family's meal rotation.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Dinner
Keyword: Frozen Cod in Air Fryer
Cooking Method: Air Fryer
Servings: 4 servings

Recipe Video

Ingredients

  • 3 frozen cod fillets
  • nonstick spray
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 tsp garlic powder

Recommended Kitchen Tools (click the links below to see the items used to make this recipe)

Instructions

  • Unwrap 3-4 pieces of frozen cod and place in a prepped air fryer basket. (Use nonstick spray or brush the basket with oil)
  • Place basket in air fryer and set to cook at 400 degrees for 10 minutes.
  • Halfway through cooking time, pull out basket and season fish with salt, pepper, and garlic powder. Carefully flip fish over and season the other side as well. Then place basket back in the air fryer.
  • Cook for remaining 5 minutes, then remove fish from basket and serve.

Notes

  • No need to thaw or defrost-- air fryer cooks the fish from frozen
  • Wait to add seasonings until halfway through cooking time. The seasonings won't stick very well to fully frozen fish, so the fillets need to be partially cooked
  • Use spatula to carefully flip fish in air fryer basket. Cod will cook up tender and delicate, so keep that in mind as you move the fish during and after cooking
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