Instant Pot Frozen Brussels Sprouts
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You will not believe how quick and easy it is to make yummy perfectly seasoned Instant Pot frozen brussels sprouts! It’s a healthy 2-minute recipe that is sure to win you over!
Instant Pot Frozen Brussels Sprouts
Cooking brussels sprouts in the Instant Pot is a game changer! No need to turn the oven on or boil them for what seems like forever. Nope! This recipe makes it simple to cook these tiny cabbages and the Instant Pot does all the work for you.
Not to mention, they are so darn delicious and the recipe is super versatile. I use simple salt, pepper, and garlic powder to season mine, but you can use any herbs or spices. So be as creative as you like.
Also, Instant Pot frozen brussels sprouts are low-carb and keto friendly! So this is a fantastic healthy side dish that is both tasty and good for you!
Health Benefits of Brussels Sprouts
These little cruciferous veggies are full of antioxidants that improve cell health and lower the risk of certain types of cancers. Brussels sprouts are also loaded with vitamin C, which is good for your heart and skin as well as vitamin K which is said to improve bone strength. And like most veggies, brussels sprouts are full of fiber that improves gut health by helping to prevent constipation and lowering the risk of colorectal cancer.
How to Cook Instant Pot Frozen Brussels Sprouts
This recipe could not be more simple! All you need is an Instant Pot and a handful of ingredients!
This is what you need:
- Frozen Brussels Sprouts
- 1 Cup water
- Salt
- Black Pepper
- Garlic Powder
To get started, grab your Instant pot and add 1 cup of water. Then add the frozen brussels sprouts, but do not add the seasoning yet. They are seasoned at the very end after cooking for the best flavor.
Now, put the lid on the Instant Pot, switch the valve to the sealing position, and set the time to 1 minute at High Pressure.
And that’s it! Perfectly cooked Instant Pot frozen brussels sprouts ready to serve!
How to Store
Leftover brussels sprouts will keep in the fridge for up to 5 days covered or in an airtight container. To reheat, just put them in the microwave for a few minutes on medium power or in a saute pan on the stove.
What to Serve with Instant Pot Brussels Sprouts
This simple vegetable side goes with anything! From chicken to fish, brussels sprouts pair well with all proteins. Here are some recipe ideas to get your going!
- Steak Bites In The Air Fryer
- Baked Tilapia With Lemon Garlic Butter
- Frozen Chicken Strips In The Air Fryer
- Easy Baked Whole Red Snapper
More Instant Pot Side Dish Recipes
If you enjoyed these Instant Pot frozen brussels sprouts have a look at some of my other amazing Instant Pot veggie sides. These are some of my favorites!
- Zucchini In The Instant Pot
- How To Make Artichokes In The Instant Pot
- Frozen Spinach In The Instant Pot
- Frozen Vegetables In The Instant Pot
Instant Pot Frozen Brussels Sprouts
Recipe Video
Ingredients
- 1 Package Frozen Brussels Sprouts
- 1 cup water
- Salt
- Black Pepper
- Garlic Powder
Recommended Kitchen Tools (click the links below to see the items used to make this recipe)
Instructions
- Add 1 cup of water to the Instant Pot.
- Add the frozen brussels sprouts.
- Put the lid on the Instant Pot and set the valve to the sealing position. Now, push the pressure cook button and set the time to 1 minute on High pressure.
- When the Instant Pot is done cooking, quick release the steam and wait until the pin drops before opening the lid.
- Transfer the cooked brussels sprouts onto a plate using a slotted spoon. Then sprinkle them with salt, black pepper, and garlic powder to season.
Nutrition
See also:
- Collard Greens In The Instant Pot
- Frozen Breaded Mushrooms In The Air Fryer
- Broccoli In The Instant Pot
- Frozen Mac And Cheese Bites In The Air Fryer
- Cauliflower In The Instant Pot
