Name: Air Fryer Sausage And Peppers
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1 lb Italian sausage; 1 onion; 2 bell peppers; Salt and pepper to taste

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Get ready to fall in love with this easy and delicious Air Fryer Sausage and Peppers recipe! Perfectly cooked Italian sausages paired with tender, flavorful bell peppers come together in a dish that’s bursting with Italian-inspired charm. Whether you’re feeding a busy family or craving a quick and hearty meal, this recipe is sure to become a go-to favorite in your kitchen.

Italian sausage and bell peppers are a staple dish in my household. This recipe for air fryer sausage and peppers will give you the delicious taste of Italian cuisine without taking up too much of your time. It takes just 25 minutes to make!

Why You’ll Love Air Fryer Sausage and Peppers

Quick and Easy: This recipe comes together in just 25 minutes, making it perfect for busy weeknights or last-minute dinner plans. The air fryer does all the work, leaving you with minimal cleanup!
Bursting with Flavor: Juicy Italian sausages paired with caramelized bell peppers and onions create a mouthwatering combination that’s hard to resist. Add your favorite seasonings for even more flavor!
Versatile Serving Options: Whether you stuff it into hoagie rolls, serve it over pasta, or keep it low-carb with a salad or cauliflower rice, this dish adapts beautifully to your preferences.
Perfectly Cooked Every Time: The air fryer ensures even cooking, delivering golden-brown sausages and tender, slightly charred veggies without fail.
Healthy and Family-Friendly: This recipe is gluten-free and can be adapted for keto or low-carb diets, making it a wholesome choice that everyone can enjoy.

Italian food is my family’s go-to cuisine for dinner when nights are so crazy hectic. If it’s cheesy, saucy, and has some sort of meat and pasta- they love it!

Ingredients For Air Fryer Sausage and Peppers

Italian Sausage – The star of the dish, providing juicy, savory flavor.
Onion – Adds sweetness and balance to the bold sausage.
Bell Peppers – Use any color you like for a mix of sweet and earthy flavors.
Salt and Pepper – Enhances the natural taste of the veggies and sausage.

For exact measurements, see the printable recipe card at the bottom of this article.

Kitchen Tools You Need To Make Air Fryer Sausage and Peppers

Air Fryer – Cooks the sausages and peppers to perfection with minimal effort.
Cutting Board – For slicing the onion and peppers.
Knife – Essential for cutting the vegetables into strips.
Non-Stick Cooking Spray – Prevents sticking and makes cleanup easy.
Mixing Bowl – Optional, for tossing the peppers and onions with seasoning.

Now, in the past, I have cooked up some Italian sausage in the air fryer, and I have also cooked up some air-fried peppers and onions as well… so, I thought, why not save even more time and cook sausage and peppers together!

These sausages and peppers are so delicious and amazing. You can even make some air fryer Italian meatballs to go along with your sausage and peppers.

If you don’t have an air fryer, you can boil the Italian sausage in a pot, and they roast them in the oven to give them a bit of color. You can also cook the sausage links in an Instant Pot or bake them in the oven!

How To Make Italian Sausage and Bell Peppers In The Air Fryer

Getting this sausage and peppers recipe on the table fast can be a life-saver for any tired or busy home cook. It only takes 25 minutes to prepare, and it’s so tasty!

To make this recipe, start by peeling the onion and cutting it into slices.

Remove the core from the bell peppers and cut them into slices.

Mix the pepper and onion slices together and sprinkle with salt and pepper.

After you have everything prepped, spray the inside of the air fryer basket with a non-stick cooking spray.

Add the pepper and onion slices into the air fryer basket.

Add the Italian sausages on top of the peppers and onions.

Set the air fryer at 400F for 10 minutes and then turn the sausages over.

Cook for another 10 minutes until the links are golden brown and cooked through.

Serve and enjoy!

Cooking Tips:

To save time, you can always buy prechopped onions and peppers at the grocery store.
You can use any color bell peppers you like, but I mainly like to go for red, orange, and yellow.
Get creative with the seasoning! You can add a few dashes of Italian seasoning and red pepper flakes to the veggies to enhance the flavor.

What To Serve With Italian Sausages and Peppers

There are so many ways to enjoy this recipe! A classic way to enjoy these Italian sausages and peppers is stuffed in a hoagie roll and topped with some hot cherry peppers or pepperoncini. SO GOOD!

You can also whip up a cheesy pasta dish with some penne pasta, a jar of your favorite marinara sauce, and shredded cheese. Toss in the air fried sausage and peppers, and you have a deliciously easy dinner!

Are you looking for something a bit more low-carb? You can serve these sausages and peppers with a side salad or on top of some cauliflower rice with some sugar-free tomato sauce.

Variations And Substitutions

Sausage Options: While Italian sausage is a classic choice, you can substitute it with chicken sausage, turkey sausage, or even plant-based sausage for a vegetarian twist. Adjust the cooking time as needed depending on the type of sausage.
Veggie Add-Ins: Add mushrooms, zucchini, or cherry tomatoes to the mix for extra flavor and variety. These veggies pair wonderfully with the sausages and peppers.
Spice It Up: For those who love a kick, sprinkle red pepper flakes or use spicy Italian sausage. You can also add sliced jalapeños or hot cherry peppers to the vegetable mix.
Herb Lovers: Toss the peppers and onions with fresh or dried herbs like basil, oregano, or rosemary for an extra aromatic touch.
Low-Carb Twist: Serve over a bed of sautéed spinach or alongside roasted cauliflower for a meal that’s keto-friendly and nutrient-packed.
Make it Cheesy: Add shredded mozzarella or Parmesan over the cooked sausages and peppers for a melty, cheesy finish.
International Flavors: Experiment with different seasonings like Cajun spice for a Southern twist or curry powder for a unique take on this dish.
Cooking Methods: If you don’t have an air fryer, roast the sausages and peppers in the oven at 425°F for about 25-30 minutes, flipping halfway through.
Saucy Option: Toss the finished dish with marinara sauce or a drizzle of balsamic glaze for added moisture and flavor.

Storage and Reheating

Storage: Place any leftovers in an airtight container and store them in the refrigerator for up to 4 days. For longer storage, freeze the sausage and peppers in a freezer-safe container or bag for up to 3 months.
Reheating in the Microwave: Heat portions in the microwave on a microwave-safe plate for 1-2 minutes, stirring halfway through to ensure even heating.
Reheating in the Air Fryer: Reheat in the air fryer at 350°F for 4-5 minutes until warmed through. This method helps maintain the sausage’s crisp texture.
Reheating on the Stovetop: Heat in a skillet over medium heat, adding a splash of water or broth to prevent sticking. Stir occasionally until hot.
Freezer Tip: If freezing, portion the sausages and peppers into individual servings for quick and easy reheating later.

Frequently Asked Questions

Can I use frozen sausages for this recipe?

Yes, you can use frozen sausages. However, you may need to increase the cooking time by about 5-7 minutes. Be sure to check that the sausages reach an internal temperature of 160°F to ensure they are fully cooked.

What type of bell peppers work best?

Any color of bell pepper works well in this recipe. Red, yellow, and orange peppers are sweeter, while green peppers offer a slightly more bitter, earthy flavor. Feel free to mix and match for a colorful dish.

Do I need to preheat the air fryer?

No, there’s no need to preheat the air fryer for this recipe. The sausages and peppers will cook perfectly starting from a cold air fryer.

Can I make this dish ahead of time?

Yes, this recipe is great for meal prep. You can slice the vegetables and store them in an airtight container in the fridge until you’re ready to cook. Cooked sausage and peppers can also be stored and reheated easily.

How do I know when the sausages are done?

The sausages are fully cooked when their internal temperature reaches 160°F. They should also be golden brown on the outside.

Can I add other vegetables?

Absolutely! Mushrooms, zucchini, and cherry tomatoes are excellent additions that cook well alongside the sausages and peppers.

What’s the best way to serve this dish?

You can enjoy sausage and peppers in hoagie rolls, over pasta or rice, or even as a low-carb option with a side salad or cauliflower rice.

Can I make this recipe in the oven instead?

Yes, you can roast the sausages and peppers in the oven at 425°F for about 25-30 minutes, turning halfway through for even cooking.

Is this recipe keto-friendly?

Yes, this recipe is naturally low-carb and perfect for a keto diet when served without bread or high-carb sides.

How do I keep the sausages juicy?

Flipping the sausages halfway through cooking ensures they cook evenly and retain their juiciness. Using a meat thermometer also helps avoid overcooking.

More Air Fryer Recipes

If you enjoyed this recipe, you should try these other air fryer recipes. They are all so fast and easy, perfect for a quick dinner!

These are some of my go-to air fryer recipes that I make all of the time:

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