Air Fryer Frozen Zucchini Fries

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Are you craving french fries but want to eat something healthier? Just put some frozen zucchini fries in your air fryer and it will cook them to perfection! Air fried frozen zucchini fries are so delicious and simple to make in the air fryer!

hand holding bag of frozen zucchini fries in front of the air fryer

Air Fryer Frozen Zucchini Fries

Imagine biting into these mouthwatering frozen zucchini fries – they are so yummy!

I love cooking frozen zucchini fries in the air fryer! It takes only minutes and you will have a great snack or side dish for dinner. Its perfect if you want to serve something that is a bit healthier than regular french fries!

Read on to learn more about zucchini and its health benefits!

frozen zucchini fries in the air fryer basket

All About Zucchini

Zucchini is a summer squash native to central American and Mexico! However, it has become incorporated into cuisines around the world for centuries. For instance, similar squash has been used in Italy since the 1600s, although the name “zucchini” was not used until the 1900s.

Did you know that zucchini is actually a fruit? Most people think of it as a vegetable and cook it as one! Unlike fall squash, this squash has a soft rind and cooks very fast. It can also be eaten raw!

air fried zucchini fries in the air fryer basket

Health Benefits of Zucchini

Zucchini has many great vitamins, minerals, and antioxidants ready for your health! Furthermore, this summer squash has a lot of fiber but a low calorie count. This makes it a great addition to a balanced diet.

hand holding air fryer basket with zucchini fries inside

How to Prepare Air Fryer Frozen Zucchini Fries

These frozen zucchini fries are so easy to prepare in the air fryer!

All you need is a bag of any brand zucchini fries. It is great to keep one in the freezer to have on hand in case you run out of other food or have some extra kids over that need a snack.

overhead view of air fried zucchini fries in air fryer basket

Open the bag of frozen fries and pour them into the air fryer basket.

Set the temperature to 400F for 12 minutes.

close up of zucchini fries in the air fryer basket

Halfway through cooking, at 6 minutes, take out the air fryer basket.

Give the basket a shake to toss up the zucchini fries. This will promote even browning on all sides and get the fries extra crispy!

hand holding an air fried zucchini fry above other fries in air fryer

Then return the basket to the air fryer and let it finish cooking.

When done, pour the fries onto a plate and serve. Enjoy!

air fried zucchini fries on a plate

What to Serve with Air Fryer Zucchini Fries

These air fried zucchini fries are so delicious and can be served with many different entrees!

Or, you can serve them with some other appetizers if you are hosting a get together and want some fun finger foods. They would be great with a dipping sauce such as ketchup or sriracha mayo too!

hand holding air fried zucchini fry above plate of other zucchini fries

More Air Fryer Recipes

I hope you enjoyed this easy frozen zucchini fry recipe! Are you looking for more air fryer recipes like this one? Look no further because I have plenty to choose from. Take a look at these below and give them a try! I know you will love them as much as I do!

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Air Fryer Frozen Zucchini Fries

These frozen zucchini fries are so easy to prepare in the air fryer! All you need is a bag of any brand zucchini fries.
Cook Time12 mins
Total Time12 mins
Course: Appetizer
Cuisine: American
Keyword: zucchini
Cooking Method: Air Fryer
Servings: 4

Recipe Video

Ingredients

  • Bag of Frozen Zucchini Fries

Recommended Kitchen Tools (click the links below to see the items used to make this recipe)

Instructions

  • Open your package of frozen zucchini fries and pour into the air fryer.
  • Place the basket in the air fryer and set the temperature to 400F for 12 minutes.
  • Halfway through cooking, or after 6 minutes, take out the basket. Give it a shake to toss around the fries.
  • Return the basket to the air fryer and let it finish cooking.
  • When done, serve immediately with your favorite dipping sauce.
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