Keto Pumpkin Spice Latte (Starbucks Copycat Recipe)

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Bring the flavors of fall home with this Keto Pumpkin Spice Latte, a copycat recipe that rivals Starbucks! In just 5 minutes, you can create a warm and cozy drink bursting with pumpkin and spice. This sugar-free latte is ideal for those chilly mornings when you need a comforting, keto-friendly pick-me-up without leaving the house.

If you have a Starbucks craving but want to skip the drive thru, this Keto Pumpkin Spice Latte is where it is at! You can create a delicious latte at home that is just as good as what they whip up at Starbucks and, better yet, it is keto!

Keto Pumpkin Spice Latte

Why You’ll Love Keto Pumpkin Spice Latte

  • Perfect for fall cravings: This Keto Pumpkin Spice Latte is loaded with cozy fall flavors like pumpkin and spice, making it the ideal drink for the season. It’s just like having your favorite Starbucks treat without leaving home.
  • Low-carb and sugar-free: Staying keto doesn’t mean giving up on delicious flavors. This latte is made with sugar-free sweetener and keeps the carbs low, so you can indulge without any guilt.
  • Quick and easy to make: You can whip this latte up in just 5 minutes, quicker than a trip to Starbucks! It’s an easy recipe that requires minimal effort but delivers maximum flavor.
  • Rich and creamy: The combination of heavy cream and pumpkin puree creates a smooth, rich texture that makes this drink feel like a real indulgence. It’s perfect for warming up on chilly mornings.
  • Customizable toppings: Add a dollop of keto whipped cream and a sprinkle of extra pumpkin spice for a fancy coffeehouse feel. It’s like having a café experience right in your own kitchen.

On a keto diet and craving Starbucks? Is a plain black coffee just not cutting for you? Are you looking for that warm pumpkin flavor that just screams fall? Well come take a peek at this delicious Keto Pumpkin Spice Latte (Starbucks Copycat). Make a homemade version of your favorite Starbucks fall treat in your own kitchen!

Keto Starbucks Pumpkin Spice Latte

Ingredients For Keto Pumpkin Spice Latte

  • Freshly brewed strong hot coffee – Provides the base of this latte with a rich, bold flavor.
  • Pumpkin puree – Adds a natural sweetness and brings out the pumpkin flavor that makes this drink perfect for fall.
  • Pumpkin spice – A blend of spices (typically cinnamon, nutmeg, ginger, and cloves) that gives the drink its signature flavor.
  • Swerve sweetener – A keto-friendly sweetener that keeps the latte sugar-free while still tasting deliciously sweet.
  • Heavy cream – Adds a creamy, luxurious texture to the latte, making it rich and satisfying.

Kitchen Tools You Need To Make Keto Pumpkin Spice Latte

  • Saucepan – Used to heat the ingredients for a smooth and creamy latte.
  • Whisk – Helps blend the pumpkin, spices, and cream evenly without clumps.
  • Measuring cups – For accurately measuring the coffee, pumpkin puree, and heavy cream.
  • Measuring spoons – To ensure the right amount of sweetener and pumpkin spice are added.

This sugar-free, low in carbs pumpkin spice latte is just as good as what you can expect from your favorite barista. It is so easy to make and tastes amazing. It brings together a variety of delicious flavors to pack a pumpkin-y punch! Fresh coffee, pumpkin puree, Swerve sweetener, pumpkin spice, and heavy cream come together for a low carb concoction that is pure bliss.

how to make keto pumpkin spice latte

This recipe for Keto Starbucks Copycat Pumpkin Spice Latte is so easy to prepare you will not believe that you have been paying an arm and a leg at Starbucks. First, add heavy cream, pumpkin puree, pumpkin spice, and Swerve sweetener to a small saucepan, heating to medium-high heat. Next, add in the hot coffee and whisk until smooth.

homemade pumpkin spice latte keto recipe

Last, but certainly not least, pour your pumpkin spice latte into a mug to serve. To really elevate this recipe, top your beverage with keto whipped cream and pumpkin spice. You will feel like you have a cafe in your kitchen!

low carb pumpkin spice latte

Ready in five minutes, this Keto Starbucks Copycat Pumpkin Spice Latte is ready faster than you can get it from the drive thru. No need to bundle up and wait in line to enjoy a pumpkin spice latte. With this recipe you can enjoy your favorite Starbucks concoction at home in your pajamas. This recipe is so simple and easy to make you won’t even miss the Starbucks version. Better yet, this recipe is so low in carbs and keto friendly that you will have no guilt after enjoying one (or two). On a chilly morning, this pumpkin spice latte will warm you up and leave you smiling. Full of flavor without all the sugar, this Keto Pumpkin Spice Latte is not a recipe to miss!

Serving Suggestions

  • Serve your Keto Pumpkin Spice Latte in your favorite mug for a cozy morning or afternoon treat.
  • For an extra indulgent touch, top with homemade keto whipped cream and a light dusting of pumpkin spice.
  • Pair your latte with a keto-friendly snack like almond flour cookies or blueberry muffins for the ultimate fall experience.
  • Serve alongside a keto breakfast like scrambled eggs or honey toast to start your day on a flavorful note.

Tips For Success

  • Use strong coffee: The key to a rich and flavorful latte is using freshly brewed, strong coffee. It helps balance the sweetness of the pumpkin puree and spices, ensuring a bold coffee flavor shines through.
  • Don’t let the mixture boil: When heating the pumpkin puree, heavy cream, and spices, keep an eye on the heat. Whisk continuously and remove the mixture from the heat as soon as it’s hot. Boiling could cause the cream to curdle or separate, which will affect the smoothness of the latte.
  • Adjust the sweetness: The amount of sweetener can be tailored to your taste. Start with 2 tablespoons of Swerve, and if you prefer a sweeter latte, feel free to add a little more until it suits your palate.
  • Whisk thoroughly: For a perfectly smooth latte, whisk well to combine the ingredients fully. This will ensure that the spices and pumpkin puree are evenly distributed and don’t settle at the bottom of your cup.
  • Customize your toppings: Keto whipped cream and a sprinkle of pumpkin spice add a festive touch, but you can also drizzle some sugar-free caramel syrup for an extra treat. Experiment with toppings to make the drink feel more like a café experience.

Variations And Substitutions

  • Dairy-free option: If you prefer a dairy-free version, you can swap out the heavy cream for coconut cream or almond milk. Coconut cream will still give you that rich, creamy texture, while almond milk will lighten the drink. Just make sure to choose unsweetened versions to keep it keto-friendly.
  • Different sweeteners: Swerve is a popular keto-friendly sweetener, but you can use alternatives like monk fruit, erythritol, or stevia. Each sweetener has its own flavor profile, so feel free to experiment to find the one you like best. Adjust the amount based on the sweetness level you prefer.
  • Spice it up: While pumpkin spice is a classic, you can enhance the flavor by adding a pinch of cinnamon or nutmeg on top. If you like a spicier latte, you can also add a dash of ginger or even a sprinkle of cardamom for a unique twist.
  • Iced version: To turn this into an iced latte, allow the mixture to cool and pour it over ice cubes. You can also blend the mixture with ice for a frappé-like texture. This makes a refreshing alternative on warmer days while still enjoying the pumpkin spice flavor.
  • Extra pumpkin flavor: If you love the taste of pumpkin, add an extra tablespoon of pumpkin puree for an even bolder flavor. Just be mindful that this may slightly increase the carbs, so adjust according to your dietary goals.
  • Protein boost: For an added nutritional punch, you can blend in a scoop of unflavored or vanilla keto protein powder. This will not only increase the protein content but will also make the latte more filling, perfect for a post-workout treat or a quick breakfast on the go.

keto starbucks copycat latte recipe

Storage and Reheating

  • Storage: If you have leftovers or want to make a bigger batch of this Keto Pumpkin Spice Latte, you can store the mixture in an airtight container in the refrigerator for up to 3 days. Make sure to let it cool down to room temperature before placing it in the fridge.
  • Reheating: To reheat your latte, pour the mixture into a small saucepan and gently warm it over medium heat, whisking occasionally. Avoid bringing it to a boil, as this can cause the cream to separate. Alternatively, you can microwave the latte in a microwave-safe mug for 30 seconds at a time, stirring in between, until it’s heated to your liking.
  • Iced option: If you’ve stored the latte in the fridge, you can also enjoy it cold! Simply pour it over ice, and you have an iced pumpkin spice latte ready to go without any need for reheating.

Frequently Asked Questions

Can I make this recipe dairy-free?

Yes! You can substitute the heavy cream with a non-dairy alternative like coconut cream or unsweetened almond milk. Coconut cream will give you a similar rich texture, while almond milk will create a lighter latte. Both options keep the recipe keto-friendly while accommodating dairy-free diets.

What kind of sweetener should I use?

This recipe calls for Swerve, a keto-friendly sweetener, but you can use other sugar substitutes like monk fruit, erythritol, or stevia. The sweetness level can be adjusted according to your taste. Just make sure the sweetener you use is keto-approved to keep the recipe low-carb.

Can I use pre-made pumpkin spice mix?

Absolutely! Using pre-made pumpkin spice mix is a convenient option and works perfectly for this recipe. If you prefer to make your own, a mix of cinnamon, nutmeg, ginger, and cloves will give you that classic fall flavor. Adjust the amounts based on your personal preference.

How can I make an iced version of this latte?

To make an iced version, let the latte mixture cool after whisking the ingredients together. Once cooled, pour the latte over a glass of ice for a refreshing iced pumpkin spice latte. You can also blend the cooled mixture with ice for a frappé-style drink.

Is canned pumpkin puree keto-friendly?

Yes, canned pumpkin puree is keto-friendly in moderation. Be sure to use plain pumpkin puree, not pumpkin pie filling, which contains added sugars. The small amount of pumpkin used in this recipe won’t significantly impact your carb count, but it does provide a great flavor and some fiber.

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Keto Pumpkin Spice Latte
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Keto Pumpkin Spice Latte (Starbucks Copycat)

On a Keto diet and craving Starbucks? Make a homemade Keto version of pumpkin spice latte! This sugar-free low-carb pumpkin spice latte is super easy to make and tastes amazing!
Prep Time5 minutes
Course: Drinks
Cuisine: American
Keyword: latte, pumpkin, starbucks
Cooking Method: Stovetop
Diet: Gluten-Free, Keto / Low-Carb, Vegetarian
Servings: 1
Calories: 298kcal

Ingredients

  • 1 cup freshly brewed very strong hot coffee
  • 2 tbsp pumpkin puree
  • 2 tsp pumpkin spice
  • 2 tbsp Swerve sweetener
  • 1/3 cup heavy cream

Recommended Kitchen Tools (click the links below to see the items used to make this recipe)

Instructions

  • Add heavy cream, pumpkin puree, pumpkin spice and Swerve sweetener to a small saucepan. Heat over medium-high heat, whisking with a hand-held whisk, until hot (do not let it boil), then remove from heat.
  • Add hot coffee and whisk until smooth.
  • Pour in a mug and serve. If desired, top with keto whipped cream (see recipe) and pumpkin spice.
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Nutrition

Calories: 298kcal | Carbohydrates: 8g | Protein: 2g | Fat: 30g | Saturated Fat: 19g | Cholesterol: 109mg | Sodium: 38mg | Potassium: 237mg | Fiber: 1g | Sugar: 1g | Vitamin A: 5835IU | Vitamin C: 1mg | Calcium: 75mg | Iron: 1mg
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If you like this Keto pumpkin spice latte, you will also love these Keto recipes:

  • Keto Fruit Tart – this beautiful dessert will be a hit at every party and it tastes amazing, nobody will believe it’s keto!
  • Keto Ricotta Cake – a slice of this cake would go so well with a cup of keto pumpkin spice latte!
  • Keto Candied Pecans – a holiday favorite in a keto version! Nobody can tell the difference between these and regular candied pecans!
  • Keto Stuffing – this mouthwatering stuffing is made using cauliflower instead of bread! It tastes amazing and so good for you!
  • Keto Green Bean Casserole – made from scratch and keto and gluten-free!  This is the only green bean casserole recipe you’ll ever need!

CLICK TO BROWSE ALL MY LOW CARB RECIPES >>

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