Air Fryer Roasted Peaches Recipe – Easy & Healthy, No Sugar Added!
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If you’re looking for a simple, healthy, and incredibly delicious dessert or snack, these Air Fryer Roasted Peaches are exactly what you need. Using only fresh peaches, the air fryer caramelizes them perfectly, bringing out their natural sweetness without any added sugar. Whether you eat them plain or enhance them with a sprinkle of cinnamon or a drizzle of honey, these roasted peaches are guaranteed to be a hit!
Why You’ll Love Air Fryer Roasted Peaches
- These peaches are incredibly easy to make, requiring just two simple ingredients: peaches and the air fryer! In minutes, you’ll have a healthy and delicious snack or dessert.
- No need for added sugar! The air fryer caramelizes the peaches, bringing out their natural sweetness, making them a guilt-free treat.
- This recipe is versatile—enjoy them plain, or top with cinnamon or honey for a customizable flavor boost. They pair perfectly with ice cream or yogurt, too!
- Air frying makes these peaches perfectly tender and caramelized, giving you that oven-roasted taste without the long wait or mess.
- They are healthy, naturally vegan, gluten-free, and dairy-free, making them a great option for various dietary needs.
Ingredients For Air Fryer Roasted Peaches
- Peaches – Fresh peaches are the star of this recipe. The air fryer caramelizes them to perfection, making them naturally sweet and delicious.
See the printable recipe card at the bottom of this article
Kitchen Tools You Need To Make Air Fryer Roasted Peaches
- Air fryer – This is essential for getting that perfect caramelization and tender texture on the peaches.
- Knife – You’ll need this to slice the peaches around the pit.
- Cutting board – A sturdy surface for safely slicing your peaches.
How To Make Air Fryer Roasted Peaches
- Start by washing the peaches thoroughly.
- Slice the peaches around the pit and remove the pit.
- Place the peach slices in a single layer in the air fryer basket.
- Set your air fryer to 400°F and cook for 10 minutes if the peaches are soft, or 15 minutes for firmer peaches.
- Once they’re done, remove them from the air fryer and let them cool slightly.
- Enjoy the roasted peaches as is or pair them with your favorite desserts!
Serving Suggestions
- Serve these roasted peaches as a healthy snack on their own for a naturally sweet treat.
- Pair them with a scoop of banana ice cream for a delicious contrast of warm peaches and cold, creamy ice cream.
- Add them as a topping for yogurt or oatmeal to elevate your breakfast or snack.
- Drizzle them with honey or blueberry syrup for an extra touch of sweetness.
- They also make a great side dish to complement grilled chicken or roasted pork for a sweet and savory combination.
Tips For Success
- Choosing the right peaches: For the best results, use ripe, but firm peaches. Soft peaches will cook faster, while firmer peaches will need the full 15 minutes to become tender and caramelized. If your peaches are overripe, they might become too mushy in the air fryer.
- Slicing the peaches evenly: Make sure to cut the peach slices evenly around the pit. This ensures that they cook uniformly in the air fryer, giving you perfectly roasted peaches every time.
- Air fryer placement: When placing the peach slices in the air fryer, avoid overcrowding the basket. Keep the slices in a single layer to ensure proper air circulation, which leads to even caramelization. If you have more peaches to cook, it’s better to do it in batches.
- Adjusting the cooking time: Depending on the size and firmness of your peaches, you may need to adjust the cooking time. Check the peaches after 10 minutes, especially if they’re soft. If they need more time, add 2-3 minutes until you reach your desired tenderness.
- Enhancing the flavor: While these peaches are naturally sweet, feel free to experiment with flavors. You can sprinkle them with cinnamon before cooking for a warm spice kick or drizzle honey over them after air frying for extra sweetness.
- Serving flexibility: These roasted peaches are incredibly versatile! You can serve them hot, right out of the air fryer, or chill them in the fridge and serve cold as a refreshing dessert or snack.
Variations And Substitutions
- Peaches vs. Nectarines: If you don’t have peaches on hand, nectarines make a great substitute. They have a similar flavor and texture, and can be roasted in the same way.
- Add spices for flavor: While this recipe is perfect with just the natural sweetness of the peaches, you can add spices like cinnamon, nutmeg, or even a touch of cardamom before air frying. These spices enhance the warmth and flavor of the peaches.
- Sweeteners: If you prefer your peaches a little sweeter, drizzle them with honey, maple syrup, or agave after roasting. These natural sweeteners add depth to the flavor and balance the tartness of the fruit.
- Butter or Coconut Oil: For a richer flavor, lightly brush the peach slices with melted butter or coconut oil before air frying. This adds a luxurious taste and a slight crispness to the edges.
- Toppings: Beyond cinnamon or honey, consider adding crushed nuts like almonds or pecans on top of the roasted peaches for some extra crunch. A dollop of whipped cream or a scoop of vanilla ice cream can also make this dish feel like a decadent dessert.
- Serving them savory: Roasted peaches aren’t just for sweet dishes! You can pair them with savory ingredients like fresh basil, feta cheese, or prosciutto for a unique twist. These combinations make a great appetizer or side dish.
Storage and Reheating
- Storage: If you have leftover roasted peaches, store them in an airtight container in the refrigerator. They will stay fresh for up to 3 days.
- Freezing: You can also freeze the roasted peaches. Place them in a single layer on a baking sheet, freeze until solid, and then transfer them to a freezer-safe container or bag. They can be frozen for up to 3 months. Thaw them in the refrigerator overnight before using.
- Reheating: To reheat the peaches, you can warm them up in the air fryer for 2-3 minutes at 350°F. Alternatively, microwave them for about 30 seconds to 1 minute, or heat them in a pan on the stovetop over low heat until warmed through.
- Serving after storage: Roasted peaches can be enjoyed cold or reheated. They taste great as a topping for oatmeal or yogurt straight from the fridge, or you can warm them up and pair them with desserts like ice cream or pound cake
Frequently Asked Questions
Can I use canned peaches for this recipe?
It’s best to use fresh peaches for this recipe, as canned peaches tend to be too soft and may become mushy in the air fryer. Fresh peaches will hold their shape better and develop a nice caramelization.
What if my peaches are too soft?
If your peaches are already soft before air frying, reduce the cooking time to around 8-10 minutes. Keep an eye on them to ensure they don’t overcook and become too mushy.
Can I make this recipe without an air fryer?
Yes! You can roast the peaches in a conventional oven. Preheat the oven to 400°F, place the peach slices on a baking sheet in a single layer, and bake for about 15-20 minutes, or until they are tender and caramelized.
Do I need to peel the peaches before roasting?
There’s no need to peel the peaches unless you prefer them without the skin. The skin becomes soft and edible after roasting. However, if you prefer a smoother texture, feel free to peel them before slicing.
What other fruits can I use in this recipe?
Other fruits like nectarines, plums, or apricots can be used in place of peaches. These fruits have a similar texture and flavor profile and will roast beautifully in the air fryer.
Other Easy Peach Recipes
Instant Pot Fresh Peach Lemonade Recipe: This refreshing peach lemonade, made with fresh peaches and a hint of lemon, is easily prepared in the Instant Pot for a quick and delicious summer drink.
Cold Peach Soup Recipe With Yogurt: A creamy and chilled peach soup, blended with yogurt for a light, refreshing appetizer or dessert perfect for warm days.
Raspberry, Peach, And Walnut Cottage Cheese Bowl: A nutritious and delicious cottage cheese bowl topped with fresh raspberries, peaches, and crunchy walnuts for a healthy snack or breakfast.
Simple Peach Cobbler Recipe With Fresh Juicy Peaches: This easy peach cobbler, filled with sweet, juicy peaches and a golden crust, is the ultimate comfort dessert perfect for any occasion.
Blueberry, Peach, And Walnut Cottage Cheese Bowl: A wholesome cottage cheese bowl combining the sweetness of fresh peaches and blueberries with the crunch of walnuts for a balanced, protein-packed snack.
Peach, Banana, And Blueberry Breakfast Smoothie: A fruity breakfast smoothie made with fresh peaches, bananas, and blueberries, perfect for a quick and healthy start to your day.
Peach Upside-Down Cake Recipe: This classic peach upside-down cake features caramelized peaches atop a moist, fluffy cake, offering the perfect balance of sweet and tangy flavors.
Air Fryer Roasted Peaches
Recipe Video
Ingredients
- 3 peaches
Recommended Kitchen Tools (click the links below to see the items used to make this recipe)
Instructions
- Wash the peaches thoroughly.
- Slice the peaches around the pit and remove the pit.
- Place the peach slices in a single layer in the air fryer basket.
- Set the air fryer to 400°F and cook for 10 minutes if peaches are soft or 15 minutes if they are firm.
- Once done, check for caramelization and tenderness. If peaches are not soft after the initial cooking time, cook for an additional 2-3 minutes.
- Remove the peaches from the air fryer and enjoy! They are delicious on their own or paired with other desserts.
Notes
- Peaches can be eaten on their own or used as a topping for other desserts.
- They are great sprinkled with cinnamon or drizzled with honey for extra flavor.
Nutrition
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