Healthy Almond Flour Banana Bread Recipe: Gluten-Free & Delicious

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Looking for a healthy banana bread recipe that’s gluten-free, naturally sweetened, and incredibly easy to make? This Almond Flour Banana Bread is made with just four simple ingredients and has the perfect moist texture and rich banana flavor. Whether you’re following a grain-free diet or just want a better-for-you breakfast option, this banana bread will become your new go-to recipe!

Sliced almond flour banana bread showing soft texture, perfect for a healthy gluten-free breakfast or snack.

Why You’ll Love Almond Flour Banana Bread

  • Only 4 Simple Ingredients. You don’t need a long list of ingredients to make something delicious. This banana bread uses just bananas, eggs, almond flour, and baking powder. It’s pantry-friendly and easy to whip up anytime. Plus, no added sugar needed—ripe bananas do all the sweetening!

  • Naturally Gluten-Free and Grain-Free. Perfect for anyone following a gluten-free or paleo diet. Almond flour gives it a soft, moist texture without any wheat or grains. You won’t even miss the traditional flour—it’s that good! Great for those with dietary restrictions or anyone wanting a healthier option.

  • Naturally Sweetened with Ripe Bananas. There’s no sugar or syrup needed unless you want a little extra sweetness. Overripe bananas bring natural sweetness and amazing banana flavor. It tastes like a treat, but you know it’s nourishing your body too. A win-win for your taste buds and your health!

  • Super Moist and Full of Flavor. Every bite is soft, tender, and bursting with real banana flavor. The eggs and almond flour make it rich and satisfying. It’s not dry or crumbly like some healthy breads—it’s soft and moist every time. Even picky eaters will love it!

  • Perfect for Breakfast or Snack Time. Slice it up and enjoy with coffee in the morning or as an afternoon snack. It’s filling enough to keep you going, thanks to the protein in the eggs and almond flour. You can even pack it in lunchboxes or serve it as a light dessert. It’s so versatile and delicious anytime of day!

Ingredients for almond flour banana bread recipe including ripe bananas, almond flour, baking powder, and eggs on a kitchen counter.

Ingredients For Almond Flour Banana Bread

  • Ripe Bananas – The browner the better! Overripe bananas are naturally sweet and give this bread its amazing flavor and moisture.

  • Eggs – Help bind everything together and add a boost of protein for a more filling banana bread.

  • Almond Flour – A gluten-free, grain-free flour that gives the bread a soft and tender texture.

  • Baking Powder – Helps the bread rise and gives it a nice, fluffy lift.

  • Optional Honey or Maple Syrup – If you like a sweeter loaf, just a drizzle will enhance the flavor.

  • Nonstick Cooking Spray, Butter, or Coconut Oil – Used for greasing the loaf pan so your bread doesn’t stick.

For the exact measurements of the ingredients, see the printable recipe card at the bottom of this article.

Freshly baked almond flour banana bread in a loaf pan next to ripe bananas.

Kitchen Tools You Need To Make Almond Flour Banana Bread

  • 9×5 Non-Stick Loaf Pan – The perfect size for baking this banana bread evenly.

  • Mixing Bowl – You’ll use this to mash the bananas and mix all the ingredients together.

  • Measuring Cups – For measuring the almond flour and bananas.

  • Measuring Spoons – For accurately adding the baking powder.

  • Fork – Great for mashing the bananas into a smooth texture.

Gluten-free almond flour banana bread cooling in loaf pan next to fresh bananas on kitchen counter.

How To Make Almond Flour Banana Bread

  • Start by preheating your oven to 350°F.

  • Grease a 9×5 loaf pan with nonstick spray, butter, or coconut oil.

  • Peel your ripe bananas and mash them in a large bowl until smooth.

  • Crack in the eggs and stir until the mixture is well blended.

  • Add the almond flour and baking powder and mix until you have a thick batter.

  • Pour the batter into your prepared pan and smooth out the top.

  • Bake for 40 minutes, or until a toothpick inserted in the center comes out clean.

  • Let it cool in the pan for about 20 minutes before slicing.

  • Enjoy a warm slice or store it for later!

Freshly baked almond flour banana bread cooling in a non-stick loaf pan.

Serving Suggestions

Golden almond flour banana bread cooling in loaf pan after baking.

Tips For Success

  • Use very ripe bananas. The browner they are, the sweeter your banana bread will be. Ripe bananas mash easily and bring out natural sweetness without needing extra sugar. If your bananas aren’t quite there yet, pop them in a paper bag or bake them in the oven at 300°F for 15–20 minutes to speed up the ripening.

  • Mash bananas thoroughly. Use a fork or potato masher to get them as smooth as possible. This ensures the batter mixes well and bakes evenly. Avoid large banana chunks which can cause uneven texture.

  • Grease the loaf pan well. Don’t skip this step! Whether using nonstick spray, butter, or coconut oil, make sure to grease the bottom and sides of your pan so the bread doesn’t stick.

  • Check for doneness. Bake for about 40 minutes, but every oven is different. Lightly press the top—if it springs back, it’s done. Or insert a toothpick in the center—if it comes out clean or with a few crumbs, your banana bread is ready.

  • Let it cool before slicing. Cooling for 20 minutes helps the bread firm up. Slicing too soon can cause it to fall apart or feel too soft in the middle. Patience pays off with perfect slices!

Freshly baked almond flour banana bread with golden top cooling in a loaf pan.

Variations And Substitutions

  • Make it sweeter. If you like your banana bread extra sweet, feel free to add 1–2 tablespoons of honey or maple syrup to the batter. You can also mix in a few chocolate chips for a fun twist. This is great for turning it into more of a dessert-style treat.

  • Add-ins for extra texture. Stir in chopped walnuts, pecans, or sliced almonds for a little crunch. Shredded coconut, dried cranberries, or sunflower seeds also work well. Just keep add-ins to about ½ cup total so they don’t affect the baking time too much.

  • Dairy-free options. This recipe is already dairy-free as written. Just be sure to grease your loaf pan with a dairy-free option like coconut oil or nonstick spray.

  • Low-carb/keto version. While bananas are naturally sweet and nutritious, they’re higher in carbs. If you’re doing keto, you might want to use mashed pumpkin or zucchini instead of bananas and add a keto-friendly sweetener like erythritol or monk fruit. Just keep in mind this will change the flavor and texture.

  • Mini loaves or muffins. Use the same batter to make mini loaves or muffins. Adjust the baking time—about 20–25 minutes for muffins, or 30 minutes for mini loaves. Great for portion control or on-the-go snacks!

  • Egg-free version. You can try using flax eggs (1 tbsp ground flax + 3 tbsp water per egg) in place of the eggs. Note that the texture may be more dense, but still delicious and totally plant-based.

Sliced almond flour banana bread on a white plate with ripe bananas displayed underneath, showcasing ingredients and finished recipe.

Storage and Reheating

  • Room temperature. Store banana bread at room temperature, tightly wrapped in plastic wrap or a container with a lid, for up to 3 days.

  • Refrigerator. If you want to keep it longer, refrigerate it for up to a week. Make sure it’s in an airtight container so it stays moist.

  • Freezer. Banana bread freezes beautifully! Slice it first and wrap individual slices in plastic wrap, then place them in a freezer-safe bag. They’ll last up to 3 months.

  • To reheat. Warm a slice in the microwave for about 15–20 seconds or toast it lightly in a toaster oven. It tastes just like fresh-baked!

Moist slice of almond flour banana bread on a white plate with ripe bananas in the background.

Frequently Asked Questions

Can I use coconut flour instead of almond flour?

Coconut flour absorbs a lot more moisture than almond flour, so it cannot be swapped one-for-one. If you try to use coconut flour in this recipe, it will turn out very dry and dense unless the whole recipe is reformulated. Stick with almond flour for best results unless you have a specific coconut flour recipe.

Close-up of gluten-free almond flour banana bread on a plate with ripe bananas in the background.

Can I make this banana bread vegan?

Yes! You can replace the eggs with flax eggs or chia eggs (1 tablespoon ground flax or chia mixed with 3 tablespoons water per egg). Keep in mind that the texture may be a little denser and more moist, but it will still taste great and hold together nicely.

Sliced almond flour banana bread on a white plate, showing moist texture and golden crust.

Can I add mix-ins like chocolate chips or nuts?

Absolutely! Feel free to add in chopped nuts, chocolate chips, dried fruit, or even a swirl of nut butter. Just keep your add-ins to around ½ cup total to avoid affecting the texture or bake time.

Melanie Mendelson from melaniecooks.com, holding a slice of almond flour banana bread with ripe bananas in the background, showing soft and moist texture.

How can I tell when the banana bread is fully baked?

The best way to test is with a toothpick—insert it into the center of the loaf. If it comes out clean or with a few crumbs, it’s done. You can also lightly press the top of the bread—it should spring back if it’s fully cooked. If it’s still soft and gooey, give it 5–10 more minutes in the oven.

Is this banana bread healthy?

Yes! This recipe is naturally sweetened with bananas, uses almond flour instead of white flour, and contains no added sugar (unless you choose to add some). It’s also gluten-free, dairy-free, and packed with protein from the eggs and almonds. It makes a great healthy breakfast, snack, or light dessert.

Other Easy Banana Recipes

Peanut Butter Banana Rice Cakes – These quick and crunchy rice cakes topped with creamy peanut butter and sweet banana slices make the perfect healthy snack or breakfast.

Filipino Boiled Saba Bananas – This authentic Filipino dish features saba bananas simply boiled until tender and naturally sweet—perfect as a snack or side.

Healthy Banana Peanut Butter Smoothie – This creamy smoothie blends ripe bananas and peanut butter for a delicious, protein-packed breakfast or post-workout drink.

Crispy Pan-Fried Bananas – Sliced bananas are pan-fried to golden perfection for a sweet and simple treat with a caramelized finish.

Banana Peanut Butter Wrap – A soft tortilla filled with bananas and peanut butter makes this quick, no-cook wrap ideal for a healthy on-the-go meal.

Vegan Chocolate Banana Ice Cream – Made with just frozen bananas and cocoa powder, this creamy vegan ice cream is a guilt-free, dairy-free dessert.

Passover Banana Bread With Matzo Meal – This moist banana bread made with matzo meal is a perfect Passover-friendly twist on a classic treat.

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Almond Flour Banana Bread Recipe

This Almond Flour Banana Bread is moist, naturally sweet, and packed with flavor! Made with just four simple ingredients, it's gluten-free, grain-free, and perfect for a healthy breakfast or snack. With sweet ripe bananas and protein-rich almond flour, this easy recipe comes together in minutes for a delicious treat youโ€™ll love!
Prep Time10 minutes
Bake time: 40 minutes Cooling time: 20 minutes1 hour
Total Time1 hour 10 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: almond flour banana bread, easy banana bread, gluten-free banana bread, healthy banana bread
Cooking Method: Oven
Diet: Dairy-Free, Gluten-Free, Grain-Free, Paleo
Servings: 10

Recipe Video

Ingredients

  • 3 ripe bananas brown and very sweet
  • 4 eggs
  • 1 ยผ cups almond flour
  • 2 tsp baking powder
  • honey or maple syrup for added sweetness Optional, if desired
  • Nonstick cooking spray or butter/coconut oil for greasing

Recommended Kitchen Tools (click the links below to see the items used to make this recipe)

Notes

  • The riper (browner) your bananas, the sweeter and more flavorful the bread will be.
  • For extra sweetness, you can add honey or maple syrup, but it's naturally sweetened with bananas.
  • This banana bread is perfect for breakfast, a snack, or even a light dessert.
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