Hummus Toast

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This Hummus Toast is a super easy snack, breakfast or lunch! It’s both healthy and filling. Top the hummus toast with any veggies you love!

Hummus Toast on a plate

Hummus Toast Toppings

Hummus toast is a super easy and healthy snack or meal that’s perfect for any time of day. It’s made by spreading creamy hummus onto toasted bread, creating the perfect combination of flavors and textures. The hummus adds a rich and creamy base, while the toast provides a satisfying crunch. This simple dish is incredibly filling, making it a great option for breakfast, lunch, or even a quick snack. Plus, you can add any toppings you like to customize your hummus toast, such as slices of lunch meat, fresh veggies, or even a sprinkle of cheese.

Hummus Toast with a bite taken out of it

With hummus toast, the possibilities are endless. You can get creative and experiment with different toppings to suit your taste preferences. Whether you prefer classic combinations like turkey and tomato or more adventurous flavors like avocado and sriracha, hummus toast is a versatile dish that’s sure to satisfy your cravings. Plus, it’s packed with protein and fiber, making it a nutritious choice that will keep you feeling full and energized throughout the day. So next time you need a quick and easy meal, whip up some hummus toast and enjoy a delicious and satisfying treat!

hand holding Hummus Toast with a bite out of it

Looking for more easy, healthy snacks? We’ve got plenty! Check out Strawberry Pineapple Smoothie, Microwave Plantains, or Air Fryer Kale Chips. Each of these snacks can be made in minutes and are packed with nutrients.

hand holding easy snack Hummus Toast with a bite taken out

How To Make Hummus Toast

Start by toasting your slice of bread until it is golden brown.

Next, spread about a Tablespoon of hummus from edge to edge.

Cut 5 thin slices off of a cucumber. Layer the slices on top of the hummus.

Now it is ready to be enjoyed!

healthy and easy snack or lunch Hummus Toast

Cooking Tips:

  • This recipe can make as many servings as you like, just toast however many slices of bread you need
  • We used plain hummus, but check out flavored hummus as a twist on this recipe
  • Try this toast with any toppings you enjoy with hummus: veggies, shredded cheese, or even slices of lunch meat

ingredients for Hummus Toast: a bowl of sliced cucumbers, a container of hummus, and a bag of bread

What Pairs Well With Hummus?

Hummus is great on crackers or pita chips. It’s also a delicious dip for veggies like bell peppers, sliced carrots, and snap peas. You can also add flavorful toppings to a bowl of hummus, like roasted chickpeas, flavored olive oil, chopped nuts, seeds, or even a sprinkle of chili powder.

hand holding a slice of Hummus Toast next to a container of hummus

What To Serve With Hummus Toast

Turn this yummy snack into a satisfying breakfast with a protein-packed smoothie like Mango Pineapple Smoothie, Mixed Berry And Almond Breakfast Smoothie Recipe, or a Strawberry Yogurt Smoothie.

healthy snack Hummus Toast on a plate

Or serve hummus toast with a comforting bowl of homemade soup. Try Tomato Soup With Tomato Paste, 7 Can Taco Soup, or Instant Pot Lentil Quinoa Soup.

refreshing and satisfying Hummus Toast on a plate

More Easy Recipes Featuring Plant-Based Proteins

Hummus Quesadillas Without Cheese {Vegan, Dairy-Free}

Sesame-Free Hummus Recipe Without Tahini

Baked Falafel Recipe With Canned Chickpeas

Beyond Burgers In Air Fryer

Vegan Quinoa Buddha Bowl With Eggplant And Spinach

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Hummus Toast

This Hummus Toast is a super easy snack or lunch! It's both healthy and filling. Top with any veggies you love with hummus.
Prep Time1 minute
Cook Time1 minute
Total Time2 minutes
Course: Breakfast, Healthy, Lunch, Side Dish, Snack, Vegetarian
Keyword: Hummus Toast
Cooking Method: Toaster
Servings: 1 serving
Calories: 108kcal

Ingredients

  • 1 oz bread 1 slice
  • 1 Tbsp hummus
  • 2 oz cucumber about 5 thin slices

Recommended Kitchen Tools (click the links below to see the items used to make this recipe)

  • Toaster

Instructions

  • Start by toasting your slice of bread until it is golden brown.
  • Next, spread about a Tablespoon of hummus from edge to edge.
  • Cut 5 thin slices off of a cucumber. Layer the slices on top of the hummus.

Notes

  • This recipe can make as many servings as you like, just toast however many slices of bread you need
  • We used plain hummus, but check out flavored hummus as a twist on this recipe
  • Try this toast with any toppings you enjoy with hummus: veggies, shredded cheese, or even slices of lunch meat
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Nutrition

Serving: 1g | Calories: 108kcal | Carbohydrates: 17g | Protein: 4g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 188mg | Potassium: 149mg | Fiber: 2g | Sugar: 2g | Vitamin A: 46IU | Vitamin C: 2mg | Calcium: 49mg | Iron: 1mg
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