Keto Salmon Meal Prep With Cauliflower And Mushrooms

Keto Salmon Sheet Pan Meal Prep With Cauliflower And Mushrooms

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This keto salmon sheet pan meal prep is amazing! Salmon, cauliflower and mushrooms make a super easy and healthy keto dinner!

Keto Salmon Meal Prep With Cauliflower And Mushrooms

Meal prep is all the rage. Making life easier, especially when things are busy, this Keto Salmon Sheet Pan Meal Prep will leave you satisfied when time is of the essence.

sheet pan salmon meal prep

Having healthy, ready-made meals is such a time-saver. Even better, meal prep can make it easy to eat healthy even when you are short on time. Full of flavor, this Keto Salmon Sheet Pan Meal Prep will ensure you delicious dinners waiting for you in the fridge on days you don’t have time to spend over the stove. These bowls are satisfying without being time-consuming, delicious without taking up your whole evening, tasty without breaking a sweat!

keto salmon cauliflower mushroom meal prep

Not only are these bowls delicious, they could not be any easier to prepare! Ready in just thirty minutes, these keto salmon bowls only take five minutes of prep time. That means you don’t need to spend your entire Sunday preparing for the week ahead. No need to stress at all with this Keto Salmon Sheet Pan Meal Prep!

sheet pan salmon cauliflower mushrooms

Combing a variety of delicious ingredients, this recipe brings together salmon filets, cauliflower florets, savory mushrooms, and decadent olive oil to make a mouth-watering bowl. You will love opening your fridge to see these dinners waiting for you!

keto meal prep containers with salmon cauliflower mushrooms

When it is prep time, all you need to do is preheat your oven and line a baking sheet with parchment. Put the cauliflower in a bowl with one tablespoon of olive oil. Give it a good toss and put the cauliflower on one side of your baking sheet in a single layer. Next, do the same with mushrooms – toss in oil and put next to the cauliflower. Put the baking sheet with your veggies in the oven to bake for about twelve minutes. When the timer goes off, remove the baking sheet from the oven and add on the salmon filets before returning the pan to the oven to finish baking for another ten minutes.

sheet pan salmon with vegetables

Sprinkle with salt and pepper to taste and then divide up your pan into four meal-prep containers. This recipe for Keto Salmon Sheet Pan Meal Prep will last you an incredible five days!

easy keto meal prep recipe

Next time you are craving salmon and want a recipe that you can prepare with ease, try this tasty Keto Salmon Sheet Pan Meal Prep. Keto and meal prep have never been easier (or tastier!) than with this recipe. You can bet that with these amazing bowls, you’ll stick to your keto diet while enjoying your dinner!

salmon cauliflower keto meal prep

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Keto Salmon Sheet Pan Meal Prep

These keto salmon meal prep bowls are amazing!  Sheet pan dinner meal prep makes keto easy! You'll love having these keto salmon dinners waiting for you in the fridge!
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Course: Main Dish
Cuisine: American
Keyword: cauliflower, meal prep, mushroom, salmon
Cooking Method: Oven
Diet: Gluten-Free, Keto / Low-Carb, Paleo
Servings: 4
Calories: 344kcal

Ingredients

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Instructions

  • Preheat the oven to 425F.  Line a baking sheet with parchment paper.
  • Put cauliflower florets in a bowl, drizzle with 1 tbsp olive oil and toss until coated.  Put cauliflower on one side of the baking sheet in a single layer.
  • Put mushrooms in a bowl, drizzle with remaining 1 tbsp olive oil and toss until coated.  Put the mushrooms on the baking sheet next to cauliflower (leave room for salmon on the side).
  • Put the baking sheet with cauliflower and mushrooms in the oven and bake for 12 minutes.  
  • Remove the baking sheet from the oven and add salmon fillets, then return to the oven and bake for 10 minutes, or until the salmon is cooked through.  Sprinkle with salt and pepper to taste.
  • Divide the salmon between 4 meal prep containers (putting it on one side of the containers), then put mushrooms in the middle of containers and cauliflower of the other side.  Close the meal prep containers and refrigerate for up to 5 days.
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Nutrition

Calories: 344kcal | Carbohydrates: 6g | Protein: 37g | Fat: 18g | Saturated Fat: 2g | Cholesterol: 93mg | Sodium: 107mg | Potassium: 1312mg | Fiber: 2g | Sugar: 3g | Vitamin A: 70IU | Vitamin C: 49.4mg | Calcium: 42mg | Iron: 2.1mg
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