Protein-Packed Green Onion Egg and Bacon Salad Recipe

If you love bold flavors and easy prep, you’re going to be obsessed with this Green Onion, Egg, and Bacon Salad! This simple dish is packed with protein-rich eggs, crispy bacon, and zesty green onions—all tossed together in warm bacon grease for maximum flavor. It’s a quick and hearty side dish that’s perfect for brunch, picnics, or an easy low-carb lunch idea. With only four ingredients and one pan, this is a no-fuss recipe you’ll want to make again and again!

Why You’ll Love Green Onion, Egg And Bacon Salad

• It’s bursting with flavor in every bite. The combination of smoky bacon, rich eggs, and sharp green onions creates a savory explosion. The warm bacon grease ties it all together and enhances the taste. You’ll be surprised how something so simple can taste this good.

• Minimal ingredients, maximum impact. With just four everyday ingredients, this salad is budget-friendly and easy to shop for. You don’t need anything fancy—just basic items that come together perfectly. It’s ideal when you want something quick and satisfying.

• Quick and easy to make. This salad comes together in just minutes—no complicated steps or fancy prep. If you already have boiled eggs, it’s ready in about 10 minutes! It’s a go-to when you want something fast and homemade.

• Low carb and keto-friendly. This salad is naturally gluten-free and fits perfectly into low carb or keto meal plans. There are no hidden sugars or carbs, just wholesome, filling ingredients. It’s a great option if you’re watching your carbs but still want big flavor.

• Perfect for any occasion. Serve it warm for brunch, as a hearty side dish for dinner, or pack it cold for a picnic. It’s versatile and travels well, making it perfect for meal prep too. Everyone always asks for the recipe after trying it!

Ingredients For Green Onion, Egg And Bacon Salad

• 4 hard-boiled eggs – These are the hearty base of the salad, adding protein and creaminess.
• 2 bunches green onions – Give the salad a sharp, fresh bite that balances the richness of the bacon.
• 4 slices bacon – Adds crunch, saltiness, and tons of savory flavor.
• Salt to taste – A little goes a long way to bring out the flavor of all the ingredients.

For a printable card of the ingredients, check out the recipe card at the end of this article.

Kitchen Tools You Need To Make Green Onion, Egg And Bacon Salad

• Frying pan – Used to cook the chopped bacon until it’s crispy and golden.

• Large mixing bowl – For combining all the ingredients together easily.

• Measuring spoons – For adding just the right amount of salt.

How To Make Green Onion, Egg And Bacon Salad

Peel and chop the eggs and put in a large bowl.

Chop the green onions and add to the eggs.

Chop bacon into small pieces. Cook bacon pieces in a frying pan over medium heat until crispy (about 4 minutes).

Add cook bacon pieces and bacon grease from the frying pan to the bowl of greens onions and eggs while still hot.

Add salt to taste, and stir to combine.

Serving Suggestions

• Serve this salad warm as a side dish for juicy turkey tenderloin or roasted chicken breast. The salty bacon and savory eggs pair perfectly with simply seasoned mains.

• It also makes a tasty brunch option—serve alongside French toast, toasted bagels, or fresh avocado slices for a filling morning meal.

• Spoon it onto roasted romaine hearts or in low-carb flatbread wraps for an easy keto-friendly lunch.

• For a picnic or potluck, pack it chilled and garnish with extra chopped green onions on top for a pop of color.

• You can even turn it into a sandwich filling, just spread it between slices of mini baguettes or on a breakfast croissant for a unique twist on egg salad!

Tips For Success

• Boil the eggs properly – Cook them until fully set, but avoid overcooking to prevent gray yolks. Let them cool completely before chopping for a clean texture. You can boil them a day ahead and refrigerate to save time.

• Use fresh green onions – Pick bunches with crisp green tops and clean white bulbs. Wash them well and slice thin for even flavor in every bite. If you want a milder flavor, use only the green parts or reduce the amount.

• Choose your bacon wisely – Thick-cut bacon gives a chewy, hearty texture, while thin bacon crisps up quickly. Either one works great, as long as it’s cooked until crispy. The crunchy bacon adds the perfect contrast to the soft eggs.

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• Don’t skip the bacon grease – This is the magic ingredient that brings everything together. Pouring the hot bacon grease over the eggs and onions slightly cooks the green onions and blends all the flavors. It creates a rich, savory taste without needing mayo or dressing.

• Be cautious with salt – Since bacon adds plenty of saltiness, taste before adding extra. A little goes a long way. Mix everything thoroughly so the flavor is evenly distributed.

• Best served warm or room temp – The salad tastes great warm, right after mixing, but also keeps well in the fridge. Let chilled leftovers sit out a few minutes before eating for best flavor and texture. It’s perfect for brunch, lunch prep, or as a make-ahead dish.

Variations And Substitutions

• Swap the bacon – If you don’t eat pork, try turkey bacon or beef bacon as a substitute. You’ll still get that crispy texture and smoky flavor. For a vegetarian version, you can use plant-based bacon or even crispy fried mushrooms. Just make sure to add a bit of oil to replace the missing bacon grease.

• Add some crunch – Want extra texture? Toss in some chopped celery, sliced radishes, or diced pickles. These add a crisp bite that pairs perfectly with the soft eggs and bacon. You can even sprinkle toasted nuts or sunflower seeds on top for more crunch.

• Spice it up – For a kick of heat, add a dash of cayenne pepper or hot sauce when mixing. You can also stir in some chopped jalapeños or a pinch of red pepper flakes. If you like smoky flavor, try a sprinkle of smoked paprika. These little additions bring big personality to the dish!

• Herb it up – Add freshness with chopped parsley, dill, or chives. These herbs go well with the egg and onion base and make the salad pop with color. You can mix them in or sprinkle them on top before serving. It’s an easy way to dress it up for guests.

• Turn it into a meal – Want to make it more filling? Serve it over a bed of greens or spoon it into a lettuce wrap. You can also pile it on toast, stuff it into a pita, or roll it in a low-carb tortilla. It transforms from a side dish into a full meal in minutes.

• Make it creamy – For a different texture, stir in a tablespoon of mayo, sour cream, or Greek yogurt. It gives the salad a creamier consistency, closer to a traditional egg salad. This is especially tasty if you’re serving it cold. Add just a little at a time so you don’t lose the warm bacon-grease magic!

Storage and Reheating

• Refrigerate leftovers – Store the salad in an airtight container in the fridge. It will stay fresh for up to 3 days.

• Serve at room temperature – For the best flavor, let it sit out for 10–15 minutes before serving. This helps bring out the savory taste of the bacon and eggs.

• Light reheating option – If you prefer it slightly warm, microwave the salad for 10–15 seconds. Just enough to take the chill off—don’t overheat or the eggs may get rubbery.

• Do not freeze – Freezing is not recommended. The eggs and green onions lose their texture and become watery when thawed.

Frequently Asked Questions

Can I make this salad ahead of time?

Yes! This salad is a great make-ahead option. You can prep it a few hours in advance or even the night before. Just store it in the fridge in an airtight container and let it come to room temperature before serving for the best flavor.

Can I use regular onions instead of green onions?

You can, but it will change the flavor. Green onions have a milder, fresher taste compared to regular onions. If you use white or yellow onions, chop them very finely and consider using less so they don’t overpower the dish. Red onions could be a better swap if you’re looking for a little bite and color.

What kind of bacon works best?

Any bacon works—thick-cut, thin, smoked, or even turkey bacon. Thick-cut gives you bigger chunks and a meatier texture, while thin bacon crisps up faster. You can use whatever you have on hand, just make sure it’s cooked until crispy. The bacon grease is essential, so don’t drain it!

Can I leave out the bacon grease?

The bacon grease is what ties the salad together and gives it amazing flavor. If you leave it out, the texture and richness will be different. You can substitute with a tablespoon of olive oil or avocado oil, but it won’t have quite the same taste. If you’re watching fat, try using just a portion of the grease.

Is this salad keto or low-carb?

Yes! This salad is naturally low in carbs and high in protein and fat, which makes it perfect for keto and low-carb diets. There’s no added sugar, bread, or starchy fillers. Just be mindful of the bacon brand you choose—some can contain added sugars.

How do I boil eggs perfectly for this recipe?

Place eggs in a pot of cold water, bring to a boil, then reduce heat and simmer for 10 minutes. After that, place them in an ice bath to stop cooking and make peeling easier. You can also use an egg cooker or Instant Pot if you have one. Fully cooked eggs with bright yellow yolks are best for this salad.

Can I serve this cold?

Yes, the salad is delicious served cold too. It’s best when freshly made and warm, but leftovers taste great chilled. For best flavor, let it sit out a few minutes before eating. It also makes a great lunchbox or picnic option when served cold.

What can I serve with this salad?

It pairs well with grilled meats, roasted veggies, or even just a slice of crusty bread. You can also serve it with a fresh green salad for a light, balanced meal. It’s a great side for brunch spreads or potlucks. The smoky bacon and zesty onions make it a standout dish on any table.

Other Easy Green Onion Recipes

Green Onion Party Dip – This creamy dip bursts with flavor from fresh green onions and is perfect for chips, veggies, or crackers at any gathering.

Fluffy Scrambled Eggs with Spring Onions – Light, airy scrambled eggs are elevated with the fresh, mild bite of spring onions for a quick and savory breakfast.

Fresh Radish Cucumber Tomato Salad with Green Onions – A crisp, colorful salad packed with refreshing veggies and tossed with zesty green onions for extra flavor.

Other Easy Egg Recipes

Homemade Starbucks Egg White Bites – These protein-packed egg white bites are soft, cheesy, and baked to fluffy perfection—just like the ones at Starbucks!

Stir-Fried Eggs with Tomato Sauce – Juicy tomatoes and fluffy scrambled eggs come together in this classic Chinese comfort dish full of sweet and savory flavor.

Fried Potatoes and Eggs – Crispy golden potatoes and sunny eggs make this hearty skillet breakfast a comforting favorite.

Other Easy Bacon Recipes

Bacon-Wrapped Filet Mignon – Tender filet mignon wrapped in crispy bacon is an elegant yet easy dish that’s packed with rich, savory flavor.

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