Instant Pot Edamame

Instant Pot Edamame Recipe

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Do you love that amazing edamame that can be found at restaurants? Somehow it is always perfectly done and using this recipe you can enjoy Instant Pot Edamame at home that is just as good at a fraction of restaurant price!

Instant Pot Edamame

Edamame makes a great appetizer, snack or side dish. It is healthy with great flavor and full of fiber and protein. Using the Instant Pot makes it easier and faster to enjoy this tasty recipe than you can imagine! With just five minutes and one step you can be munching on this delicious Instant Pot Edamame. The Instant Pot makes it easier than ever to make tasty dishes. I can’t get over how versatile the Instant Pot is; it makes all my cooking easier!

How To Cook Edamame In The Instant Pot

With just a pound of edamame, water, and salt and pepper you can have a great appetizer. Need a side item for a delicious dinner? This recipe works great as a side, too! I love that a serving of this edamame provides me with protein that keeps me full! Instant Pot edamame can even be served as a vegan main dish!

Instapot Edamame

Ready for a delicious recipe that is gluten-free, keto, low in carbs, vegan, vegetarian, and paleo? Can you believe this recipe hits ALL those dietary needs?! I am certain you will love this easy to prepare and versatile dish. All you have to do to make this Instant Pot Edamame is follow two steps. You put water and frozen edamame in your instant pot and close the lid. Turn the valve to seal and press the “Pressure Cook” button. Set your timer to zero minutes. Yes, zero! The edamame will cook just enough while the Instant Pot is coming to pressure. When it is done cooking, quick release the steam and open the lid of the instant pot. Drain the edamame and sprinkle it with salt and pepper to taste. That is all there is to this delicious recipe!

Cooking Frozen Edamame In The Instant Pot

Without hours in the kitchen or a hefty restaurant bill, this Instant Pot Edamame recipe will leave you fully satisfied. The taste is addicting and with a healthy dose of protein and fiber you won’t feel guilty while enjoying this delicious recipe. Whether you are enjoying your edamame on the side of a main dish or as an appetizer or snack, you will love the taste and ease of this amazing recipe.

Instant Pot Edamame Recipe

If you like Instant Pot edamame, you will also love these easy Instant Pot recipes:

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Instant Pot Edamame

Instant Pot makes a perfect steamed edamame! Just like edamame in the restaurant! Once you cook edamame in the Instant Pot pot, you'll never make it any other way! 
Cook Time5 minutes
Total Time5 minutes
Course: Appetizer, Side Dish
Cuisine: Japanese
Keyword: edamame
Cooking Method: Instant Pot
Diet: Gluten-Free, Keto / Low-Carb, Paleo, Vegan, Vegetarian
Servings: 4
Calories: 138kcal

Recipe Video



  • Put water and frozen edamame in the Instant Pot.  Close the lid and turn the valve in a Sealing position.  Press the "Pressure Cook" or "Manual" button and set the time to ZERO (0) minutes (edamame will cook just enough while the Instant Pot is coming to pressure).
  • When it's done cooking, quick release (QR) the steam.  Open the lid of the Instant Pot, drain the edamame and sprinkle with salt and pepper to taste.


If you have fresh edamame (not frozen), cook it using the same instructions as frozen.
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Calories: 138kcal | Carbohydrates: 11g | Protein: 12g | Fat: 5g | Sodium: 9mg | Potassium: 494mg | Fiber: 5g | Sugar: 2g | Vitamin C: 6.9mg | Calcium: 71mg | Iron: 2.6mg
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