Instant Pot Lentils And Brown Rice Recipe

Instant Pot Lentils And Brown Rice

One-pot dinners are where it is at and this Instant Pot Lentils and Brown Rice recipe is a winner! It is an easy and healthy dinner that doesn’t require a million dishes and includes ingredients that you are going to love.

Instant Pot Lentils And Brown Rice Recipe

Have you tried a one-pot dinner? I am telling you they are incredibly easy and this one is also incredibly healthy. In this case, it isn’t even one pot… it’s one Instant Pot. Even though the cook time is thirty minutes, the recipe requires only dumping in your ingredients. Then you can walk away and attend to the rest of your busy life knowing you have a healthy dinner on the way. To top it off, this recipe is vegan! It can’t be beat with all these great characteristics!

Lentils and Brown Rice in the Instant Pot Pressure Cooker

Lentils are a great vegan source of protein and with this Instant Pot Lentils and Brown Rice recipe, they are full of flavor. Taco seasoning and chopped tomatoes make this recipe anything but bland! It is so flavorful you’ll hardly believe you made it in your own kitchen without standing over a stove for an hour.

Lentils and Brown Rice

It is great for reheating, too, so you can make a batch and enjoy it for lunch the next day!

Lentils and brown rice one pot dinner in Instant Pot

The simple ingredients in this recipe are affordable and easy to locate. You probably already have them in your kitchen. Combining delicious lentils, decadent olive oil, and flavorful taco seasoning, this recipe is absolutely amazing. And making this recipe couldn’t get much easier. Simply dump your ingredients in the Instant Pot, close and seal the lid, and cook. That is all there is to this delicious one-pot dinner. When it is done cooking, top with some green onion and serve it up!

Instapot Lentils and Brown Rice

Some people hear “vegan” and anticipate a meal without flavor, full of rare ingredients, that takes forever to prepare. Not the case with this delicious Instant Pot Lentils and Brown Rice recipe. No need for a bunch of appliances and dishes, this is a no-fuss vegan option that is healthy and delicious.

Vegan Lentils and Brown Rice

Whether you are a vegan or not, you’ll enjoy this savory brown rice and lentil combination. It brings together unexpected flavors in a way that will wow you! With just three steps to complete, it is as easy as it is flavorful. Don’t wait to try this delicious combination! It is a don’t miss recipe you’ll want to enjoy again and again!

How To Make Instant Pot Lentils With Brown Rice

If you like like Instant Pot lentils and brown rice, you will also love these easy recipes:

Instant Pot Lentils And Brown Rice

Instant Pot Lentils and Brown Rice is a perfect vegan one-pot dinner!  Just dump lentils and brown rice in the Instant Pot, press the button and come back to a delicious hot plate! So healthy and yummy!
Cook Time30 mins
Total Time30 mins
Course: Main Dish
Cuisine: American
Keyword: brown rice, lentils
Cooking Method: Instant Pot
Diet: Gluten-Free, Vegan, Vegetarian
Servings: 4
Calories: 394kcal

Ingredients

  • 1 cup brown rice
  • 1 cup lentils
  • 1 1/2 cups water
  • 1 tbsp olive oil
  • 2 tbsp Taco seasoning
  • 1 can chopped tomatoes
  • 1/4 cup chopped green onions for garnish

Instructions

  • Put brown rice, lentils, water, oil, Taco seasoning and chopped tomatoes in the Instant Pot.  Close the lid and turn the vent to a Sealing position.  Press the "Pressure Cook" or "Manual" button and set the time to 23 minutes on High pressure.
  • When the Instant Pot is done cooking, let the pressure release naturally (NR) for 10 minutes, then quick release (QR) the remaining steam.
  • Open the lid and mix the contents of the Instant Pot so everything is combined.  Sprinkle with green onion and serve.

Nutrition

Calories: 394kcal | Carbohydrates: 70g | Protein: 16g | Fat: 5g | Sodium: 264mg | Potassium: 796mg | Fiber: 17g | Sugar: 3g | Vitamin A: 325IU | Vitamin C: 13.4mg | Calcium: 82mg | Iron: 5.7mg

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4 replies
  1. Gillian
    Gillian says:

    Hi, Thank you for your vegan recepies, particularly those in the instant pot. They are a go-to staple of mine. In your “Instant pot lentils and brown rice” recepie, what size is the can of tomatoes?

    Reply

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