Greek Yogurt Tuna Salad
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This Greek Yogurt Tuna Salad is a refreshing lunch or easy dinner that’s packed full of protein. You’ll love how quickly this tuna salad recipe comes together.
Tuna Salad No Mayo
Greek yogurt tuna salad is a creamy and healthy twist on the classic recipe that’s sure to become a favorite for sandwiches or wraps! To make it, simply mix together canned tuna, Greek yogurt, diced onion, and a squeeze of fresh lemon juice. The bright note of lemon adds a refreshing zing that pairs perfectly with the savory tuna. Spread this delicious mixture onto whole grain bread for a satisfying sandwich, or wrap it up in a tortilla for a quick and easy lunch on the go.
This Greek yogurt tuna salad is not only tasty but also packed with nutrients, making it a great meal option for any time of the day. The combination of tuna and Greek yogurt creates a satisfying and flavorful salad that’s both filling and nourishing. Tuna salad made with Greek yogurt is sure to satisfy your cravings and power you through the rest of your day.
We love how easy it is to whip tuna salad for toast, sandwiches, and dips for veggies. Check out some of our favorite recipes: Subway Tuna Salad Sandwich Copycat Recipe, Easy Tuna Salad Recipe, and Tuna Avocado Egg Salad Recipe (Keto).
How To Make Greek Yogurt Tuna Salad
Open and drain a can of tuna. Add tuna to a one-serving bowl. Use a fork to break up any large pieces of tuna.
Peel and slice 1/4 of an onion. Chop the onion slices into very small pieces to blend in with the tuna salad. Drop the onion into the bowl with the tuna.
Add 3 Tablespoons of Greek yogurt to the bowl and finish off with a squeeze from the lemon wedge.
Now mix everything together with a fork. If you would like, you can add salt and pepper to taste.
Cooking Tips:
- This recipe makes a single portion. You can double or triple the amounts for more servings.
- Measurements of the ingredients can be adjusted to your liking. For example, if you like extra creamy tuna salad, then add a bit more Greek yogurt.
- Try this tuna salad in a wrap or sandwich.
What Can I Use Instead Of Mayo In Tuna Salad?
Greek yogurt is a great substitute for mayo in tuna salad. It’s creamy, like mayo, but is healthier and packed with protein.
What To Serve With Greek Yogurt Tuna Salad
Enjoy Greek Yogurt Tuna Salad served atop home-cooked dishes like Air Fryer Cornbread From Jiffy Mix, Air Fryer Toast, or stuffed into Homemade Pita Bread Recipe. Mixing tuna with Greek yogurt is a great way to get a filling and tasty meal fast!
Also, this dish would be hit at a potluck. Make a big batch and serve alongside dishes like Jello With Fruit Cocktail, Cucumber Chickpea Salad, and 5 Cup Fruit Salad With Marshmallows.
More Easy Lunch Recipes To Try
Air Fryer Frozen French Bread Pizza
Greek Yogurt Tuna Salad
Recipe Video
Ingredients
- 5 oz tuna 1 can, drained
- 1/4 onion chopped
- 3 tbsp Greek yogurt
- 1 tbsp lemon juice squeeze 1 lemon slice
Instructions
- Open and drain a can of tuna. Add tuna to a one-serving bowl. Use a fork to break up any large pieces of tuna.
- Peel and slice 1/4 of an onion. Chop the onion slices into very small pieces to blend in with the tuna salad. Drop the onion into the bowl with the tuna.
- Add 3 Tablespoons of Greek yogurt to the bowl and finish off with a squeeze from the lemon wedge.
- Now mix everything together with a fork. If you would like, you can add salt and pepper to taste.
Notes
- This recipe makes a single portion. You can double or triple the amounts for more servings.
- Measurements of the ingredients can be adjusted to your liking. For example, if you like extra creamy tuna salad, then add a bit more Greek yogurt.
- Try this tuna salad in a wrap or sandwich.
Nutrition
See Also:
- Air Fryer Frozen Crinkle Cut Fries
- Frozen Mac And Cheese Bites In The Air Fryer
- Popcorn Shrimp In Air Fryer
