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You’ll love the simplicity and flavor of this Arugula Pasta Salad. With the addition of high-protein pasta, this salad fills you up and keeps you going. Drizzle on an easy dressing for a tasty salad that’s a real crowd-pleaser.

Lemon Arugula Pasta Salad

Arugula pasta salad offers a nutritious and satisfying option for those seeking a flavorful yet health-conscious meal. Arugula, the star ingredient of the salad, is packed with essential vitamins and minerals. Its peppery flavor adds a refreshing and vibrant touch to the dish while providing antioxidants that promote overall well-being. Combined with chick pea pasta, which offers fiber and protein for sustained energy, this salad becomes a nutrient-rich powerhouse.

One of the greatest conveniences of arugula pasta salad is its ability to be made in advance, allowing for easy meal prep and on-the-go enjoyment. Simply cook the pasta according to package instructions, then toss it with the arugula. Dress the salad with a simple vinaigrette made from olive oil and lemon juice. Once prepared, the salad can be stored in the refrigerator for several days, allowing the flavors to meld together and intensify over time. Whether packed for a weekday lunch or served as a side dish at a summer barbecue, arugula pasta salad is a convenient and nutritious option that’s ready to enjoy whenever hunger strikes. Its versatility and make-ahead nature make it a go-to choice for busy individuals looking to maintain a balanced and health-conscious diet without sacrificing flavor or convenience.

We love protein-packed salads for potlucks, as well as everyday! Check out some of our favorite recipes: Easy Chicken Pasta Salad (Healthy Main Dish Pasta Salad Recipe), Cucumber Chickpea Salad, and Kidney Bean Salad.

How To Make Arugula Pasta Salad

Start with a bowl of 8 oz of cooked pasta. Add a few handful of arugula to the pasta (amount does not need to be precise).

Add about 5 oz of crumbled feta cheese (or to taste) to the bowl.

Pour 1/4 cup of olive oil into a measuring cup. Slice a lemon in half and squeeze the juice into the cup. Whisk to combine olive oil and lemon juice into a dressing.

Drizzle dressing over salad. Toss ingredients for about 30 seconds to coat salad in dressing.

If you would like, you can add salt and pepper to taste. Minced garlic also tastes amazing on this salad.

Cooking Tips

To give this salad a protein boost, we used chick pea-based pasta
Can substitute parmesan or goat cheese for the feta
This salad keeps well in the fridge- feel free to make it in advance for easy prep!

What To Serve With Arugula Pasta Salad

This tasty pasta salad is delicious with steak or chicken on top. Try Air Fryer Steak Bites, sliced Air Fryer Panko Chicken, or Air Fryer Chicken Bites for extra protein and flavor.

And for added crunch, sprinkle on some of these easy, homemade toppings: Air Fryer Crunchy Roasted Green Peas, Crispy Baked Kale Chips Recipe (Healthy & Crunchy), or Air Fryer Shaved Brussels Sprouts.

More Easy Salads To Enjoy

Watermelon Tomato Salad

Korean Cucumber Salad

Spring Mix Salad

Cucumber Apple Salad

Arugula Burrata Salad With Figs

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