Air Fryer Roasted Snow Peas Recipe

Air Fryer Roasted Snow Peas

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These air fryer roasted snow peas are so easy to make in the air fryer and are perfect for an afternoon snack. Not to mention it’s low carb and keto-friendly! These roasted snow peas would make a great addition to any salad, stir fry or to serve as a side with a dip.

Air Fryer Roasted Snow Peas Recipe

Air Fryer Roasted Snow Peas

Did you know that snow peas are full of protein and high fiber? So healthy and yummy! I am often sauteing snow peas with garlic and sesame seeds when I want to make a quick veggie side dish, so I figured – why not try it in the air fryer?

roasted snow peas in an air fryer

Since I have made snow peas in the instant pot, I was really curious about how the snow peas would turn out in the air fryer… I was not disappointed! They’re so yummy!  If you are on the market for an air fryer, click here for a model I recommend.

They have this incredible crunch to them- it made me feel almost like I was eating chips. But, just a healthier, green kind ;)

eating snow peas in a blue bowl

How To Trim Snow Peas Before Cooking

While the peas may seem ready to cook, you may want to trim and clean up the snow peas before using. It’s a matter of personal preference – I’m personally ok with eating them as is and I’m too lazy to do extra prep :) However many people don’t like the “strings” in the snow peas, so here’s how to trim them:

  1. Place the snow peas in a bowl or colander and give them a good rinse with some water – click here for my favorite red colander – it makes me happy every time I use it :)
  2. Use your knife to trim off the ends.
  3. Then, starting at one end of the pea, slowly peel the string back to finish cleaning off the snow pea.

Now, it’s time to cook them!

air fried snow peas in an air fryer basket

How To Make Air Fryer Snow Peas

After you trim and clean up the snow peas, place them all in a bowl.

Toss the peas with some olive oil, salt, and pepper. If you want to, you can add your favorite seasonings instead. Some good options are sesame seeds, red pepper flakes, and garlic powder.

roasting snow peas in an air fryer

Place the snow peas in the air fryer basket and cook in the air fryer at 400 degrees for 7 minutes.

Make sure to pull the basket out halfway through the cooking time and give it a shake before you continue to let it cook.

air fryer roasted snow peas

What To Serve With Roasted Snow Peas

I’m not going to lie- these air fried snow peas sometimes don’t make it to whatever I originally planned to serve them with. They’re just so delicious and crispy when they come straight out of the air fryer!

roasted snow peas

Nevertheless, if I don’t eat them all in one sitting, I love to serve these roasted snow peas with an air fried cornish hen and baked potato on the side. Wow, what a combo!

I also like to make some baked shrimp with garlic and parmesan on top of some linguini and add these crispy ‘fried’ snow peas.

If you are looking for a low carb option, you can add these peas to a tossed salad for a bit of a crunch element instead of adding croutons.

air fryer roasted snow peas in an air fryer basket

More Healthy Air Fryer Recipes

If you loved these ‘fried’ snap peas, check out some of my other air fryer recipes!

These are some of my current veggie go-to’s:

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Air Fryer Roasted Snow Peas

These air fryer snow peas are amazing! Roasted snow peas are so easy to make in the air fryer! This is a perfect healthy low-carb recipe, so easy and yummy!
Prep Time3 mins
Cook Time7 mins
Total Time10 mins
Course: Side Dish
Cuisine: American
Keyword: snow peas
Cooking Method: Air Fryer
Diet: Gluten-Free, Keto / Low-Carb, Paleo, Vegan, Vegetarian
Servings: 4
Calories: 79kcal

Ingredients

  • 1 lb snow peas
  • 1 tbsp olive oil
  • seasonings to taste

Recommended Kitchen Tools (click the links below to see the items used to make this recipe)

Instructions

  • Trim the stems off the snow peas.
  • Put snow peas in a bowl and toss with olive oil and your favorite seasonings (you can use salt and pepper, sesame seeds, red pepper flakes, garlic powder, etc.)
  • Put snow peas in the air fryer basket. Cook in the air fryer at 400F for 7 minutes, shaking the basket halfway through.
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Nutrition

Calories: 79kcal | Carbohydrates: 9g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Sodium: 5mg | Potassium: 227mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1233IU | Vitamin C: 68mg | Calcium: 49mg | Iron: 2mg
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