Spinach Feta Scrambled Eggs

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Looking for a healthy keto breakfast to start your day out right? This recipe for Spinach Feta Scrambled Eggs is full of incredible flavors and super healthy!

Feta Spinach Scrambled Eggs

Eggs are a keto breakfast staple. Maybe you are a die-hard omelette eater or love poached eggs. My go-to? Scrambled eggs. As rich in flavor as it is nutrients, this recipe for Spinach Feta Scrambled Eggs is a great way to begin your morning. Easy to make, low in carbohydrates, gluten-free, and totally delicious… this recipe is not one to miss out on.

Keto Spinach Feta Omelette

Spinach and feta is a classic combination that never goes out of style. It adds amazing flavor to scrambled eggs and is so healthy. I promise this is going to be your new favorite breakfast. Delicious and protein-rich, these Spinach Feta Scrambled Eggs won’t leave you feeling heavy and weighed down. The tasty, fresh ingredients in this recipe keep you full without sacrificing flavor. Bringing together egg, feta cheese, and spinach makes for a rich and decadent flavor.

easy scrambled eggs recipe with spinach and feta

Perhaps the best thing about this recipe is that it does not complicate your morning. No mess, not fuss with delicious meal! With this recipe for Spinach Feta Scrambled Eggs, you don’t need to deal with messy dishes, pots, pans, and utensils. Low clean-up in the morning makes this recipe a sure-fire winner!

keto eggs for breakfast

I just love these Spinach Feta Scrambled Eggs. The have me ready to jump out of bed before my alarm because they are oh-so delicious. Even though this breakfast tastes like it came straight from a a great brunch spot, it is easy to whip up in your own home with no mess. If you’re after a low-carb, gluten-free recipe, this take on scrambled eggs is just what you have been looking for! You’ll love the delicious flavors this healthy recipe brings together!

Keto Feta Spinach Scrambled Eggs

How To Make Spinach Feta Scrambled Eggs

To whip up this delightful breakfast, heat your oil in a non-stick frying pan over medium-high heat. Add in the spinach, stirring occasionally for about two minutes (or until wilted).

spinach in the frying pan

Next, add in the eggs and feta cheese to the frying pan.

eggs and feta cheese on frying pan

Break the eggs with a spatula and stir until everything is combined.

making scrambled eggs with feta and spinach

Cook, stirring, for two minutes, or until the eggs are set. Sprinkle some salt and pepper on top and your breakfast is ready to enjoy. How is that for easy? Give these Spinach Feta Scrambled Eggs a try and you will want to enjoy them every morning for a week!

how to make spinach scrambled eggs with feta cheese

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Spinach Feta Scrambled Eggs

Spinach and feta is an awesome combo and tastes amazing with scrambled eggs! Best of all, it's super healthy and keto friendly! This is going to be your new favorite breakfast!
Cook Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: egg, feta, spinach
Cooking Method: Stovetop
Diet: Gluten-Free, Keto / Low-Carb
Servings: 1
Calories: 374kcal


  • 1 cup baby spinach leaves
  • 3 eggs
  • 1/4 cup crumbled feta cheese
  • 2 tsp olive oil
  • salt and pepper to taste

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  • Heat the oil in a non-stick frying pan over medium-high heat.  Add spinach and cook, stirring occasionally, for 2 minutes, or until wilted.
  • Add the eggs and feta cheese to the frying pan.  Break the eggs with a spatula and stir until everything is combined.  Cook, stirring, for 2 minutes, or until the eggs are set.  Sprinkle with salt and pepper to taste.


For more recipe inspo, browse all my breakfast recipes and keto recipes.
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Calories: 374kcal | Carbohydrates: 3g | Protein: 22g | Fat: 29g | Saturated Fat: 10g | Cholesterol: 524mg | Sodium: 629mg | Potassium: 349mg | Sugar: 2g | Vitamin A: 3685IU | Vitamin C: 8.4mg | Calcium: 288mg | Iron: 3.4mg
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See also: how to make an omelette without flipping it.

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  1. Good stuff….I have spinach that needs to get cooked soon and this will save me a couple of days of cooking. Thank you with something that really clicks for me, ???

  2. I also have spinach that is at a point of having to be used. Made the eggs, feta and spinach, I liked it but my husband not a feta fan. So next time I’ll put less feta and add a different cheese too.

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