Coconut Flour Vanilla Paleo Mug Cake

Coconut Flour Vanilla Mug Cake (Gluten-Free, Paleo)

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This coconut flour vanilla mug cake has perfect soft texture and truly mouthwatering taste! Made with coconut flour and no refined sugar, this amazing gluten-free vanilla mug cake is like a miracle!

Coconut Flour Vanilla Paleo Mug Cake

Start your day with this fluffy vanilla mug cake that also happens to be healthy!  Coconut flour is the secret ingredient that produces this fluffy gluten-free vanilla sponge cake in a mug.

Coconut Flour Mug Cake Paleo

This coconut flour mug cake tastes exactly like regular vanilla cake! I bet nobody could even tell the difference!

How To Make Vanilla Cake With Coconut Flour

Coconut flour is so much healthier than regular flour!  Coconut flour is gluten-free, high in protein and fiber, low in carbs and has a low glycemic index.

If you haven’t tried baking with coconut flour yet, this is your perfect first recipe to put it to use!  You can make this individual serving of gluten-free vanilla mug cake in less than 2 minutes!

Gluten-Free Vanilla Mug Cake

Making this coconut flour mug cake is really easy.  All you need to do is mix the egg, melted coconut oil (or butter), maple syrup and vanilla in a mug, then mix in the coconut flour and baking powder.  Microwave the mug for 90 seconds on High, and your amazing gluten-free white vanilla mug cake is ready! Yum!

Paleo Vanilla Cake In A Mug

You can eat this healthy vanilla cake plain or top it with berries or sliced fruits.  Healthy fruits make a perfect topping for a healthy cake!

Coconut Flour Mug Cake Breakfast

This amazing vanilla mug cake makes a perfect breakfast!  It fits into a gluten-free and paleo diet, and is a true find for anyone who wants to eat healthy.  Cake for breakfast is my favorite type of breakfast :)

Easy Coconut Flour Vanilla Mug Cake

If you like this coconut flour vanilla mug cake, you will also love these other yummy and healthy recipes:

Gluten-Free Chocolate Mug Cake – now since you’ve mastered healthy vanilla cake, it’s time to move on to chocolate! This chocolate mug cake is so rich and chocolaty, and has no gluten and no refined sugar! Can you imagine having chocolate cake for breakfast that’s HEALTHY?

Almond Butter Paleo Mug Cake – gluten-free and tastes amazing! So full of cinnamon flavor!

Gluten-Free Vegan Snickerdoodles Cookies – a healthy version of traditional snickerdoodles, they taste so good!

Baked Oatmeal Cups – these healthy gluten-free oatmeal muffins are perfect for breakfast on the go!  You can also freeze them individually for easy breakfast anytime!

Microwave Keto Bread – make an individual serving of carbless bread in a mug! Keto bread is low carb and gluten-free and tastes as close to real bread as it can get!

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Coconut Flour Vanilla Paleo Mug Cake
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5 from 1 vote

Coconut Flour Vanilla Mug Cake (Gluten-Free, Paleo)

This gluten-free vanilla mug cake is made with coconut flour and tastes amazing! So soft and fluffy and ready in 1 minute!
Prep Time1 minute
Cook Time2 minutes
Total Time3 minutes
Course: Dessert
Cuisine: American
Servings: 1 serving



  • Put melted coconut oil, maple syrup, egg and vanilla in a mug and whisk with a fork to combine.
  • Add coconut flour and baking powder and mix until well combined.
  • Put the mug in a microwave. Microwave on High for 90 seconds.
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7 replies
  1. Marisa
    Marisa says:

    Really loved this! Super simple and delicious, and as Christina, I made mine Keto too. I replaced the maple syrup with 1 tbsp of monk fruit/erythritol blend. So good with butter on top. Thank you!


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