Air Fryer Frozen Quiche: Easy & Crispy Breakfast

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Craving a quick and delicious breakfast? This Air Fryer Frozen Quiche is the ultimate time-saver! No need to thaw or preheat—just pop your favorite frozen quiche straight into the air fryer and enjoy a perfectly flaky crust with a soft, flavorful filling in just 20 minutes. Whether you’re using Trader Joe’s Broccoli Cheddar Quiche or any brand you love, this easy air fryer recipe delivers fresh-from-the-oven taste with no fuss. It’s the perfect solution for busy mornings, lazy weekends, or anytime you want a warm and satisfying meal fast!

Frozen quiche cooked in air fryer basket, shown perfectly browned and ready to serve—demonstrating the easy air fryer method from the recipe.

Why You’ll Love Air Fryer Frozen Quiche

  • It’s ready in just 20 minutes, straight from the freezer. No defrosting or prep work needed! You can go from frozen to perfectly cooked with minimal effort, making it ideal for busy mornings. Just place it in the air fryer and let it work its magic. It’s breakfast made easy and delicious!

  • The crust turns out crispy and golden every time. Unlike the microwave, which can leave things soggy, the air fryer gives your quiche that freshly baked texture. The crust gets perfectly browned, while the inside stays soft and creamy. It truly tastes like it was made from scratch!

  • Works with any frozen quiche brand or flavor. Whether you love broccoli cheddar, spinach and feta, or ham and cheese, this method has you covered. Just follow the same steps no matter which variety you choose. It’s a super flexible recipe that always delivers great results.

  • Perfect for one or easy to multiply. If you’re cooking just for yourself, a single-serving frozen quiche is just right. But you can easily cook more than one at a time if your air fryer basket has the space. It’s a great option whether you’re meal prepping or feeding the family.

  • No mess, no hassle, and no preheating. The air fryer keeps everything contained—no pans to wash, no oven to preheat, and no cleanup. Just a quick, satisfying meal with minimal dishes. It’s a smart way to cook when you want less mess and more flavor!

Box of Trader Joe’s Broccoli & Cheddar Cheese Quiche used in the air fryer frozen quiche recipe.

Ingredients For Air Fryer Frozen Quiche

  • Frozen quiche – The star of the show! Use any brand or flavor you like, such as Trader Joe’s Broccoli Cheddar Quiche. This recipe works with individual-sized or slightly larger frozen quiches.

For the exact measurements of the ingredients, see the printable recipe card at the bottom of this article.

Melanie Mendelson from melaniecooks.com, holding Trader Joe’s frozen quiche box in front of an air fryer, ready to show how to cook it straight from frozen using the air fryer method.

Kitchen Tools You Need To Make Air Fryer Frozen Quiche

  • Air fryer – Cooks the quiche perfectly with a crisp crust and tender filling, no preheating required.

  • Instant-read thermometer – Ensures your quiche is fully cooked by checking that the internal temperature reaches at least 165°F.

  • Spatula – Helps you safely remove the hot quiche from the air fryer basket without breaking it.

Golden-brown cooked quiche inside the air fryer basket, showing the perfect results.

How To Make Air Fryer Frozen Quiche

  • Unwrap the frozen quiche and discard all packaging.

  • Place the quiche directly into the air fryer basket—no need to thaw!

  • Set the air fryer to 350°F and cook for 20 minutes.

  • Use an instant-read thermometer to make sure the inside reaches at least 165°F.

  • If it’s not quite there, pop it back in the air fryer for a few more minutes.

  • Once it’s done, use a spatula to remove the quiche from the basket.

  • Let it cool slightly, slice, and enjoy that crispy, flaky goodness!

Cooked Trader Joe’s frozen quiche in the air fryer basket with packaging in the background, showing how well it turns out using this easy air fryer method.

Serving Suggestions

Golden, crispy quiche freshly cooked in the air fryer, showing the perfect texture achieved using the frozen quiche air fryer recipe.

Tips For Success

  • Remove all packaging before cooking. Many frozen quiches are wrapped in plastic or come in a tray that’s not safe for the air fryer. Always take the quiche out of any packaging before placing it in the basket.

  • No need to preheat the air fryer. This recipe works beautifully without preheating. You’ll still get a crisp crust and fully warmed center while saving time.

  • Use a thermometer to check doneness. Make sure the center of the quiche reaches at least 165°F. Every air fryer is different, so this ensures it’s fully cooked and safe to eat.

  • Don’t overcrowd the basket. If you’re making more than one quiche, leave space around each one for proper air circulation. Cook in batches if needed for the best results.

  • Let it rest before slicing. Give the quiche a minute or two to cool slightly. This helps the filling settle so it slices cleanly and looks picture-perfect.

Overhead view of a fully cooked frozen quiche in the air fryer basket, showcasing the crispy, golden crust achieved with the air fryer method.

Variations And Substitutions

  • Try different quiche flavors. You’re not limited to broccoli cheddar—this method works with any variety! Spinach and mushroom, ham and Swiss, or even a crustless egg bake will all cook well in the air fryer using the same temperature and time.

  • Use mini quiches for snack-sized portions. Many brands sell mini frozen quiches that are perfect for appetizers or small bites. Just reduce the cook time to around 10–12 minutes, and check for doneness with a thermometer.

  • Make it dairy-free. Look for dairy-free frozen quiches or egg bites if you’re avoiding cheese or milk. They cook just as well and still get that golden crust in the air fryer.

  • Go gluten-free. Choose a gluten-free quiche variety if needed—many brands now offer gluten-free crusts or crustless options that still taste amazing. The air fryer will crisp them up just like traditional versions.

  • Add toppings after cooking. Sprinkle with shredded cheese, chopped herbs, or a dash of hot sauce right after cooking for extra flavor. You can even serve it with a spoonful of salsa or sour cream for a creative twist.

  • Pair with sides to make it a full meal. Add roasted veggies, a green salad, or some toast to turn your quiche into a hearty breakfast or lunch. The possibilities are endless with such a versatile main dish!

Close-up of a browned broccoli and cheddar quiche cooked in the air fryer, highlighting the flaky crust and golden top from the frozen quiche air fryer recipe.

Storage and Reheating

  • Store leftovers in the fridge. If you don’t finish the quiche, let it cool completely, then place it in an airtight container. It will stay fresh in the refrigerator for up to 3 days.

  • Reheat in the air fryer. To bring back that crispy texture, reheat leftover quiche in the air fryer at 350°F for about 5–7 minutes. This keeps the crust flaky and the inside nice and warm.

  • Microwave option for speed. If you’re in a hurry, you can reheat a slice in the microwave for about 1–2 minutes. Just know the crust won’t be as crisp as the air fryer version.

  • Do not refreeze after cooking. Once the quiche has been cooked, it’s best to store it in the fridge rather than freezing again. Refreezing may affect the texture and flavor.

Cooked Trader Joe’s broccoli and cheddar quiche on a plate with a slice removed, shown in front of the product box to highlight results of the air fryer frozen quiche recipe.

Frequently Asked Questions

Can I air fry a quiche straight from frozen without defrosting it first?

Yes! You can cook a frozen quiche directly in the air fryer with no need to defrost. That’s one of the best parts of this recipe—it saves time and still gives you great results. Just follow the directions and use a thermometer to ensure it’s cooked through.

Cooked broccoli and cheddar quiche with a slice cut out, showing the flaky crust and creamy filling.

How long do I cook a frozen quiche in the air fryer?

Cook your frozen quiche at 350°F for about 20 minutes. This time works well for individual-sized quiches like the one shown in the video. If you’re cooking a larger one, you may need to add a few extra minutes and always check the internal temperature.

Zoomed-in view of a sliced broccoli and cheddar quiche on a plate, highlighting the creamy interior and crisp crust.

What temperature should the inside of the quiche reach to be fully cooked?

The center of the quiche should reach at least 165°F. Using an instant-read thermometer is the most reliable way to check. If it’s below that temperature, return it to the air fryer for a few more minutes.

Melanie Mendelson from melaniecooks.com, holding a bite of broccoli and cheddar quiche above a partially sliced quiche on a plate, showing the soft filling and crisp crust from the air fryer method.

Can I cook more than one quiche at a time in the air fryer?

Yes, if your air fryer has enough space! Make sure there’s room around each quiche for the air to circulate. If your basket is small, it’s better to cook them one at a time for even results.

Partially sliced broccoli and cheddar quiche on a white plate, showing the golden crust and fluffy interior from the air fryer frozen quiche recipe.

Will the crust get soggy in the air fryer?

Nope! In fact, the air fryer gives you a crispy, golden crust—much better than using the microwave. It tastes like it was baked fresh, even though it came straight from the freezer.

Can I use this method with crustless quiche or egg bites?

Absolutely! Crustless quiche and frozen egg bites work great in the air fryer. You may want to slightly reduce the cooking time depending on their size, but the overall method is the same.

Is it safe to cook frozen food in the air fryer?

Yes, it’s completely safe to cook frozen foods like quiche in the air fryer. Just make sure the internal temperature reaches the recommended 165°F. The air fryer is a great way to cook frozen meals quickly and evenly.

Can I add toppings or extra cheese before cooking?

It’s best to wait until after the quiche is cooked to add toppings. This keeps the cooking simple and ensures the frozen quiche cooks all the way through. Once it’s hot, you can sprinkle on cheese, herbs, or anything you like!

Other Easy Quiche Recipes

Breakfast Quiche with Sausage – This hearty sausage quiche is loaded with savory flavor and makes the perfect make-ahead breakfast or brunch.

Mini Quiches in Air Fryer – These air fryer mini quiches cook straight from frozen and come out perfectly golden, fluffy, and delicious in minutes.

Other Easy Breakfast Recipes

Peanut Butter Banana Rice Cakes – Crunchy rice cakes topped with creamy peanut butter and sliced bananas make a quick, healthy breakfast or snack.

Easy Skillet Potatoes and Eggs – This one-pan breakfast of crispy potatoes and sunny eggs is a comforting and satisfying way to start your day.

Bisquick Egg Casserole – This easy Bisquick breakfast casserole is packed with eggs, cheese, and your favorite add-ins for a simple crowd-pleaser.

How to Cook Breakfast Sausage Links – Learn the fastest and easiest way to cook breakfast sausage links perfectly every time—no mess, no guesswork!

Low Carb Ricotta Cake – This keto ricotta cake is light, fluffy, and just sweet enough to enjoy for breakfast or dessert without the carbs.

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Air Fryer Frozen Quiche

Enjoy a delicious and flaky quiche straight from frozen with no defrosting needed! This easy air fryer recipe gives you a perfectly browned crust and soft, flavorful filling every time. Whether you’re using Trader Joe's Broccoli Cheddar Quiche or any brand or flavor, this method works like a charm for a quick breakfast, brunch, or snack!
Cook Time20 minutes
Course: Breakfast, brunch, Snack
Cuisine: American
Keyword: air fryer quiche, broccoli cheddar quiche, easy breakfast, frozen quiche air fryer, Trader Joe's quiche
Cooking Method: Air Fryer
Diet: Vegetarian (depending on quiche flavor)
Servings: 1

Ingredients

  • 1 frozen quiche any brand or flavor, like Trader Joe's Broccoli Cheddar Quiche

Recommended Kitchen Tools (click the links below to see the items used to make this recipe)

Instructions

  • Remove the frozen quiche from all plastic packaging.
  • Place the frozen quiche directly into the air fryer basket.
  • Set the air fryer to 350°F and cook for 20 minutes.
  • After cooking, check the internal temperature of the quiche using an instant-read thermometer. It should reach at least 165°F to be fully cooked.
  • If it hasn’t reached 165°F, air fry for a few more minutes and check again.
  • Once fully cooked, use a spatula to carefully remove the quiche from the air fryer basket.
  • Slice, serve, and enjoy!

Notes

  • No need to thaw or defrost before cooking—straight from freezer to air fryer!
  • All air fryers vary slightly in how they cook, so always check the internal temperature.
  • This method works for various brands and flavors of frozen quiche.
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