cottage cheese with pear and walnuts

Cottage Cheese With Pear And Walnuts

Pears and cottage cheese go great together.  Ripe and sweet pear naturally sweetens the cottage cheese.  Cottage…
cooked collard greens

How To Cook Collard Greens The Healthy Way

All traditional collard green recipes advise boiling collard greens in a pot of water.  Boiling collard greens reduces…
salad with lettuce tomato and onion

Simple Salad With Lettuce, Tomato and Onion

This salad recipe is very simple and very tasty.  The salad greens are dressed with olive oil and lemon juice, then…
bowl of fresh blueberries

Bowl Of Fresh Blueberries For A Snack

I love having a bowl of blueberries for a snack.  The blueberries are very tasty berries that are loaded with anti-oxidants. The…
bowl of healthy packaged macaroni and cheese for kids

Healthy Way To Prepare Packaged Macaroni And Cheese For Kids

I'm always surprised at the package directions for cooking boxed macaroni and cheese.  They advise loading the mac and…
chicken salad sub recipe

Chicken Salad Sub Recipe

Do you normally eat chicken salad on a regular sandwich bread?  For a change from the usual chicken salad sandwich,…
scallop stir fry

Scallop Stir-Fry With Shiitake Mushrooms and Bok Choy

This scallop stir-fry is full of flavor - the scallops are stir-fried with shiitake mushrooms, bok choy, onion, carrot,…
main dish salad with turkey, lettuce, olives and onions

Main Dish Salad With Turkey, Lettuce, Olives and Onions

This is a main dish salad that make a great healthy lunch.  The lettuce mix is dressed with olive oil and lemon…
portobello pizza

How To Make Portobello Pizza Step-By-Step Instructions

Portobello pizza uses the portobello mushroom as a pizza base.  If you are looking for a low carb pizza, look no further! …
cajun whitefish fillet

Cajun White Fish Recipe

White fish has a very mild taste which is delicious even without any special seasonings (see my plain white fish…