cottage cheese with pear and walnuts

Cottage Cheese With Pear And Walnuts

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Pears and cottage cheese go great together.  Ripe and sweet pear naturally sweetens the cottage cheese.  Cottage…
cooked collard greens

How To Cook Collard Greens The Healthy Way

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All traditional collard green recipes advise boiling collard greens in a pot of water.  Boiling collard greens reduces…
salad with lettuce tomato and onion

Simple Salad With Lettuce, Tomato and Onion

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This salad recipe is very simple and very tasty.  The salad greens are dressed with olive oil and lemon juice, then…
bowl of fresh blueberries

Bowl Of Fresh Blueberries For A Snack

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I love having a bowl of blueberries for a snack.  The blueberries are very tasty berries that are loaded with anti-oxidants. The…
bowl of healthy packaged macaroni and cheese for kids

Healthy Way To Prepare Packaged Macaroni And Cheese For Kids

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I'm always surprised at the package directions for cooking boxed macaroni and cheese.  They advise loading the mac and…
chicken salad sub recipe

Chicken Salad Sub Recipe

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Do you normally eat chicken salad on a regular sandwich bread?  For a change from the usual chicken salad sandwich,…
scallop stir fry

Scallop Stir-Fry With Shiitake Mushrooms and Bok Choy

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This scallop stir-fry is full of flavor - the scallops are stir-fried with shiitake mushrooms, bok choy, onion, carrot,…
main dish salad with turkey, lettuce, olives and onions

Main Dish Salad With Turkey, Lettuce, Olives and Onions

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This is a main dish salad that make a great healthy lunch.  The lettuce mix is dressed with olive oil and lemon…
portobello pizza

How To Make Portobello Pizza Step-By-Step Instructions

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Portobello pizza uses the portobello mushroom as a pizza base.  If you are looking for a low carb pizza, look no further! …
cajun whitefish fillet

Cajun White Fish Recipe

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White fish has a very mild taste which is delicious even without any special seasonings (see my plain white fish…