Coconut Flour

What Is Coconut Flour And How To Use It

This post contains affiliate links (disclosure). Coconut flour is made by grinding up dried coconut meat.  Coconut flour…

Erythritol Sweetener For Low-Carb Sugar-Free Diets

This post contains affiliate links (disclosure). Erythritol is my favorite low-carb sweetener as it's the closest…
Unsweetened Coconut Flakes

Unsweetened Coconut Flakes Benefits And Recipes

This post contains affiliate links (disclosure). Unsweetened coconut flakes is a staple food in my pantry.  I love adding…
The Health Benefits Of Avocado

The Health Benefits Of Avocado

The ugly greenish-black rocks in your produce section hide a secret inside: the flesh of the avocado is creamy, rich,…
is nutella healthy?

Nutella Hazelnut Chocolate Spread For Breakfast - Is Nutella Healthy?

I love Nutella!  Nutella is an extremely delicious chocolate hazelnut spread.  Nutella tastes good spread on just about…
pom wonderful pomegranate juice costco bottle

Pom Wonderful Pomegranate Juice At Costco

POM Wonderful is my favorite pomegranate juice.  POM is expensive, but worth it.  All other pomegranate juices that I tried…
white cucumber

White Cucumbers

In the summer I planted a bunch of tomatoes and cucumbers, and when they grew, one of the cucumber plants had huge white…
white corn tortillas

White Corn Tortillas

When I saw these white corn tortillas at the supermarket, they caught my eye simply because I'm so used to corn tortillas…
parmigiano reggiano vs parmesan cheese

Difference Between Parmesan Cheese And Parmigiano Reggiano

Many people think that Parmigiano Reggiano is just a fancy name for a Parmesan cheese.  However, Parmesan cheese and…
chocolate lucky charms cereal

Chocolate Lucky Charms Cereal

The kids love the regular Lucky Charms cereal, and they loved even more the Chocolate Lucky Charms cereal.  If you haven't…