costco sweet kale salad package

Sweet Kale Vegetable Salad Kit From Costco

costco sweet kale salad package

I picked up this sweet kale salad kit in Costco and it’s so good!  Forget the boring old lettuce – this salad has so many unique and nutritious greens! The Sweet Kale Vegetable Salad Kit includes broccoli, brussel sprouts, cabbage, kale, chicory, dried cranberries, roasted pumpkin seeds and poppyseed dressing.

Here’s the information for the package: “Freshen up your plate with a restaurant-inspired vegetable salad.  The Sweet Kale Salad is a great tasting blend of seven superfoods.  The robust combination of freshly chopped vegetables, flavorful add-in ingredients and a perfectly paired dressing make this salad a convenient way to Eat Smart”.

This kale salad contains 7 superfoods in one convenient meal.  A serving of this yummy salad has 25% daily value of Vitamin A, 6% of Calcium, 70% Vitamin C and 6% of Iron.  So much nutrition in one package – and the best thing is that you don’t need to do any chopping!  Can you imagine how much work it would be to buy all those vegetables and greens, wash them and chop them?  And now all you have to do is to open the package, put the salad in a bowl and mix.

The sweet poppyseed dressing goes perfectly with the green vegetables.  If you think you don’t like stuff like kale, broccoli and brussel sprouts, give them a try in this salad!  Everything is shredded into small easy-to-eat pieces, and the dressing makes it so tasty, you’ll want to eat more and more.

Here’s the picture of the dressing and the packet with pumpkin seeds and dried cranberries that’s inside this salad kit:

kale salad dressing packet

And here’s the picture of this sweet kale salad prepared and ready to be eaten:

kale salad in a bowl

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  1. Diane
    Diane says:

    Would love to receive an email anytime you post a new recipe.. Had great fun looking through your recipes today. Thank you for sharing. Diane

  2. Linda
    Linda says:

    hello regarding the sweet kale salad (Costco) do you have an idea how to make
    the salad dressing, it’s so so good.

    thank you

  3. Evangeline
    Evangeline says:

    Besides Costco, where can I buy the Sweet Kale Vegetable Salad Kit? Any suggestions please. Thank you.

  4. Cmk
    Cmk says:

    The dressing is exactly like Brianna’s poppy dressing found at grocery stores. It has an illustration of a peach on label.

  5. Azmina
    Azmina says:

    You can also find this salad at Walmart (where the spinach is kept). The greens are very nutritious but be aware of te dressing. The second ingredient after Soybean oil is sugar. I used half the dressing from one pack( they give you two). Also the cranberries are coated in sugar.

  6. Gloria
    Gloria says:

    Here is what I do with this salad, which I am obsessed with. I use half a bag for a dinner for 4. I cook 1/2 cup of quinoa, and mix it in with the salad. Also, mix in grape tomatoes, sliced red grapes, feta cheese and half of the packet of cranberries and sunflower seeds that come with the salad and one pack of dressing. Then, I top it all with a portion of broiled salmon.
    I buy all the ingredients from Costco.

  7. casey
    casey says:

    I have been sauteeing this salad with a little olive oil and its been a great side dish to shrimp, chicken, pork. I also mix it in with brown rice quinoa mix for a protein filled meal.

  8. joan donnelly
    joan donnelly says:

    Ate this salad for the first time today , want to go back with a pickup truck and fill up the box . Love is putting it mildly . Thought the dressing was too sweet but the second half of that little bag has me totally addicted .Garlic bread is good with every salad .

  9. Katie Lyons
    Katie Lyons says:

    Love this salad!! I brought it for lunch to work and it was a great addition to a few grilled chicken tenders. You!!!!

  10. Amanda
    Amanda says:

    I love this salad. I cook mine and its sooo delicious! I sautee some minced garlic and diced red onion until it browns a little then add the salad greens. Cook it up until everything is wilted and tender then I stir in a sauce, usually teriyaki or stir fry, cook it for a few more minutes then it’s done. I add raw almonds or toasted cashews and cooked quinoa or rice and it’s lunch for a few days. So delicious.

  11. Nicole
    Nicole says:

    I love this salad. The dressing is filled with sugar though. I use a small amount and top it with salmon. Easy and delicious!

  12. Jesse
    Jesse says:

    If you’re not worried about the suger count, I suggest combine this salad with [elbow] noodles and a bit of orange chicken. I’ll mix it and serve it cold. Bring a large batch to work and pick on it a bit each day.

  13. Helen
    Helen says:

    I have been buying this for several months now and loved it. Recently have found that the last two purchases are skimping on kale and seeds. The bag contents are more filler product than what it originally contained.

  14. Ellie Hughes
    Ellie Hughes says:

    A friend cooks this with a little bit of olive oil. Doesn’t use the dressing bec. she’s a WW. Says it’s delicious.

  15. Connie Fischer
    Connie Fischer says:

    I love this salad and buy it all the time at Costco. My complaint is the pieces of Radicchio tend to rot quickly and set the stage for all of the greens to go bad. And WHY do they not include Radicchio as an ingredient? It’s obviously included in the bag and it’s the culprit. I wish I could contact the manufacturer and ask them to find a replacement for the Radicchio so the bag of other terrific ingredients would stay fresher longer.

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