amy's organic minestrone soup

Amy’s Organic Low Fat Minestrone Soup

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amy's organic minestrone soup

Amy’s Organic Low Fat Minestrone Soup is an excellent canned soup.  Unlike most canned soups, this one actually tastes homemade!  This minestrone is simply outstanding.  When Amy’s minestrone is heated, there is absolutely no difference in taste between this soup and the minestrone from the restaurant.   There is no “canned” aftertaste – just fresh flavorful goodness!

Here’s the package description for Amy’s Organic Low Fat minestrone: “Amy’s minestrone contains a blend of organic vegetables, beans and pasta in a tomato broth.  It’s a hearty meal that will remind you of mom’s homemade soup.”

Here’s the list of ingredients for Amy’s Organic Low Fat Minestrone: filtered water, organic tomatoes, organic onions, organic carrots, organic kidney beans, organic potatoes, organic celery, organic green beans, organic pasta, organic peas, organic leeks, spices, sea salt, organic safflower oil, organic garlic, organic black pepper.  What a joy to see an ingredient list with pure organic ingredients and no yucky chemicals!

Amy’s Organic Low Fat Minestrone doesn’t taste like a typical “diet” food.  This yummy soup is so full of flavor from the tomatoes, beans, vegetables and spices that you surely won’t miss the fat!

Here’s the nutritional information for Amy’s Organic Low Fat Minestrone: serving size 1 cup, 90 calories, 1.5 grams of fat, zero saturated fat, zero trans fat, zero cholesterol, 580 mg sodium, 17 g total carbohydrate, 3 g fiber, 5 g sugar, 3 g protein, 30% vitamin A, 10% vitamin C, 2% calcium, 6% iron.  This minestrone is low calorie and low fat – a perfect meal for those on a diet.  In addition to being so lean, this minestrone is an excellent source of fiber, protein and vitamins – so healthy!

Note that on the nutritional facts one can has two servings – the average person will eat the whole can of soup, so if you eat the whole can, don’t forget to double the calories.  Even with the double serving, it’s still an extremely light meal of 180 calories and 3 grams of fat!  This soup is very yummy and satisfying – it has rich flavor and really makes you full despite being so low in calories!

To prepare Amy’s Minestrone, simply pour it into a bowl and heat in the microwave – no need to add water.  Here’s the picture of Amy’s Organic Low Fat Minestrone soup in a bowl:

amy's soup minestrone in the bowl

The best place to buy Amy’s Organic Low Fat Minestrone is Costco – it has the cheapest price.  Check out Amy’s Organic Soups At Costco, and also read more about another great Amy’s soup – Amy’s Organic Lentil Soup.

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