If you are looking for a healthy cereal, Fiber One Honey Squares cereal is a great choice. Honey squares has the most fiber I’ve ever seen in a serving of cereal – 10 grams of fiber in 3/4 cup of cereal. This is 40% of the recommended daily value of fiber!
In addition to being loaded with fiber, Honey Squares cereal is very low calorie and low fat. A serving of Fiber One Honey Squares has just 80 calories and 1 gram of fat. Add a cup of low fat milk to the Honey Squares, and you’ll get breakfast that has under 200 calories. Because of all the extra fiber, Honey Squares cereal is surprisingly filling, so it will keep you full until lunch despite being so low in calories.
Here’s the information from the box of Fiber One Honey Squares: “A delicious way to help manage your weight. Trying to manage your weight is easy with Fiber One 80 Calories Cereal. Each crunchy square is lightly sweetened and every bowl contains 40% of the Daily Value of Fiber. Fiber helps you feel satisfied, which makes it easier to stick to a reduced calorie diet and lose weight without feeling as hungry. It’s the perfect way to start your day!”
Fiber One Honey Squares has crunchy square pieces of cereal that are very tasty. Honey squares don’t taste like a typical “healthy” cereal! Honey squares are sweet and crisp with a hint of honey, and by tasting them you’d never guess that it’s a low calorie cereal.
If you are watching your weight, Fiber One Honey Squares cereal is a great breakfast for you! Here’s a picture of the Honey Squares cereal with milk in a bowl: