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5
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Best Ever 7 Layer Dip
Mexican seven layer dip is a hit at every party! This recipe for 7 layer dip is super simple and tastes amazing, this is the only 7 layer dip recipe you'll ever need!
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Appetizer
Cuisine:
Mexican
Keyword:
dip
Cooking Method:
No-Cook
Diet:
Gluten-Free, Vegetarian
Servings:
12
Calories:
152
kcal
Author:
MelanieCooks.com
Equipment
8x8-inch Square Baking Dish
Cutting Board
Knife
Can Opener
Ingredients
16
oz
refried beans
8
oz
sour cream
1
cup
guacamole
16
oz
salsa
1
cup
shredded cheddar cheese
2
oz
sliced olives
drained
2
green onions
finely chopped
1
tbsp
Taco seasoning
optional
Instructions
Spread refried beans on the bottom of the 8x8 square baking dish.
Mix sour cream with Taco seasoning (if using Taco seasoning).
Spread sour cream on top of refried beans.
Spread guacamole on top of sour cream.
Spread salsa on top of guacamole.
Sprinkle shredded cheese on top of salsa.
Sprinkle olives on top of shredded cheese.
Sprinkle chopped green onions on top.
Notes
Take this 7 layer dip to another level by using
homemade guacamole
,
homemade salsa
,
homemade refried beans
and
homemade Taco seasoning
:)
Nutrition
Calories:
152
kcal
|
Carbohydrates:
10
g
|
Protein:
5
g
|
Fat:
11
g
|
Saturated Fat:
5
g
|
Cholesterol:
20
mg
|
Sodium:
650
mg
|
Potassium:
250
mg
|
Fiber:
4
g
|
Sugar:
3
g
|
Vitamin A:
513
IU
|
Vitamin C:
3
mg
|
Calcium:
119
mg
|
Iron:
1
mg