Thai Mango Salad Recipe With Carrots And Greens
This Thai Mango Salad is refreshing, vibrant, and packed with flavor! Featuring juicy mango, crunchy carrots, crisp greens, and fresh herbs, it's topped with a sweet and tangy Thai-inspired dressing. Perfect as a side dish or a light main, this colorful salad is easy to make and delightfully healthy.
Servings: 4
Calories: 99kcal
Equipment
- Salad bowl
- Small mixing bowl
Ingredients
- 1 package lettuce
- 1 mango peeled and diced
- 2 carrots peeled and shredded
- 1/2 bunch cilantro chopped
- 4 green onions chopped
- 1 juice of lime
- 1 tbsp brown sugar
- 1 tbsp soy sauce
- 1 tbsp olive oil
Instructions
- In a small mixing bowl, combine lime juice, brown sugar, soy sauce, and olive oil to make the dressing. Whisk until smooth.
- In a large salad bowl, mix together lettuce, diced mango, shredded carrots, chopped cilantro, and green onions.
- Pour the dressing over the salad ingredients and toss until evenly coated.
- Serve fresh and enjoy!
Notes
- For the best flavor, use freshly squeezed lime juice rather than bottled. Fresh lime juice adds a brightness that enhances the overall taste.
Nutrition
Calories: 99kcal | Carbohydrates: 16g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Sodium: 280mg | Potassium: 295mg | Fiber: 3g | Sugar: 13g | Vitamin A: 6023IU | Vitamin C: 26mg | Calcium: 36mg | Iron: 1mg