Green Salad Recipe With Lettuce And Sliced Strawberries
A delightful summer salad combining crisp lettuce with juicy, fresh strawberries for a burst of flavor. This light and refreshing dish is quick to prepare, perfect for a healthy lunch or an elegant side. Serve it with a simple dressing to highlight the natural sweetness of the strawberries and the crunch of the greens.
Servings: 2
Calories: 104kcal
Equipment
- Salad spinner optional, if using fresh lettuce
- Measuring Spoons for dressing
Ingredients
Salad
- 1 head lettuce or packaged salad mix
- 2 strawberries 2-3 per person, sliced
Italian Dressing
- 1 tbsp oil
- 1 tsp vinegar
Instructions
- If using a head of lettuce, separate the leaves, wash, and dry them. Tear into bite-sized pieces.
- Put the salad greens in a mixing bowl.
- Drizzle with Italian dressing or your homemade oil and vinegar mixture.
- Mix with your hands to ensure the greens are evenly coated with the dressing.
- Place the dressed salad greens on individual plates.
- Slice the strawberries into thin slices.
- Arrange the strawberry slices on top of the lettuce.
- Serve and enjoy this fresh and elegant salad!
Notes
- You can use any type of salad greens, like romaine, mixed greens, or baby spinach.
- For a sweeter twist, consider adding a drizzle of honey or balsamic glaze to the dressing.
Nutrition
Calories: 104kcal | Carbohydrates: 9g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Sodium: 27mg | Potassium: 398mg | Fiber: 3g | Sugar: 6g | Vitamin A: 1354IU | Vitamin C: 15mg | Calcium: 51mg | Iron: 1mg