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banana, blueberry and peach slices in a blender for a smoothie
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Banana, Blueberry, and Peach Breakfast Smoothie

This Banana, Blueberry, and Peach Breakfast Smoothie is the perfect way to start your day! Packed with fresh banana, juicy peach, and frozen blueberries, this smoothie is naturally sweet and loaded with nutrients. With no added sugar and a quick prep time, it’s a wholesome breakfast that’s as delicious as it is refreshing.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: breakfast smoothie, healthy smoothie, no-sugar-added smoothie
Cooking Method: No-Cook
Diet: Gluten-Free, Vegetarian
Servings: 1
Calories: 283kcal
Author: MelanieCooks.com

Equipment

Ingredients

  • 1 banana cut into pieces
  • 1 peach sliced
  • 1/2 cup blueberries frozen
  • 1/2 cup milk
  • 1/2 cup ice cubes

Instructions

  • Add the banana, peach slices, frozen blueberries, milk, and ice cubes to a blender.
  • Blend until smooth, ensuring all ingredients are well combined.
  • If your blender is small, blend the fruits and milk first, then add ice cubes and blend again.
  • Pour the smoothie into a glass and serve immediately.
  • Enjoy your cold, fruity smoothie as a refreshing breakfast or snack!

Notes

  • For a creamier texture, you can substitute milk with almond milk or yogurt.
  • Add a scoop of protein powder for an extra boost.

Nutrition

Calories: 283kcal | Carbohydrates: 58g | Protein: 7g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 74mg | Potassium: 845mg | Fiber: 7g | Sugar: 40g | Vitamin A: 802IU | Vitamin C: 24mg | Calcium: 170mg | Iron: 1mg