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Raspberry chia pudding topped with fresh raspberries and coconut flakes, a healthy vegan breakfast.
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Raspberry Chia Pudding

This raspberry chia pudding is creamy, refreshing, and packed with fruity flavor. It’s an easy healthy recipe perfect for breakfast, snack, or dessert. Made with simple ingredients, this vegan and gluten-free chia pudding is great for meal prep and naturally delicious.
Prep Time10 minutes
Chill time1 hour
Total Time1 hour 10 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: dairy-free pudding, easy meal prep, healthy chia pudding, raspberry chia pudding, vegan breakfas
Cooking Method: Mixing, No-Cook
Diet: Dairy-Free, Gluten-Free, Grain-Free, Refined Sugar-Free, Vegan
Servings: 2
Calories: 203kcal
Author: MelanieCooks.com

Ingredients

  • 1/2 cup raspberries fresh or frozen
  • 3/4 cup almond milk or coconut milk
  • 1 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • 1/4 cup chia seeds
  • 1/4 cup fresh raspberries optional topping
  • 2 tbsp coconut flakes optional topping

Instructions

  • Add raspberries, almond milk, maple syrup, and vanilla extract to a blender. Blend until smooth.
  • Pour the raspberry mixture into a bowl.
  • Add chia seeds and mix well until fully combined.
  • Cover and refrigerate for at least 1 hour, or overnight for best texture.
  • Stir before serving and add your favorite toppings like fresh raspberries and coconut flakes.

Notes

  • If using frozen raspberries, thaw them first for best texture.
  • For thicker pudding, let it chill overnight so the chia seeds fully absorb the liquid.

Nutrition

Calories: 203kcal | Carbohydrates: 23g | Protein: 5g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Sodium: 129mg | Potassium: 206mg | Fiber: 11g | Sugar: 9g | Vitamin A: 26IU | Vitamin C: 12mg | Calcium: 270mg | Iron: 2mg