Air Fryer Tri-Color Rainbow Bell Peppers
These air fryer tri-color bell peppers are roasted to perfection—sweet, tender, and bursting with flavor! This easy recipe uses red, yellow, and orange peppers seasoned simply with salt and pepper, and the air fryer brings out their natural sweetness without any fuss. Whether you're enjoying them as a healthy side, appetizer, or mixing them into your favorite dishes, you'll love how quick and tasty they are!
Servings: 2
Calories: 109kcal
Equipment
- Spoon optional, for removing seeds
Ingredients
- 3 bell peppers use red, yellow, orange, or any color combination you like
- 1 tbsp olive oil optional
- 1/4 tsp Salt to taste
- 1/4 tsp Black pepper to taste
Instructions
- Wash the bell peppers thoroughly.
- Cut each pepper in half, remove the stems and seeds.
- Slice the peppers into strips.
- Place sliced peppers directly into the air fryer basket.
- Drizzle with olive oil if using, then sprinkle with salt and black pepper.
- Toss everything to evenly coat the peppers.
- Air fry at 400°F for 15 minutes.
- Shake the basket halfway through cooking to ensure even roasting.
- Check doneness—if you prefer them softer, cook for 5 more minutes.
- Remove from air fryer and enjoy!
Notes
- Oil is optional—skip it for a fat-free version.
- You can use any color bell peppers—red, yellow, orange, or green.
- Peppers will soften as they cool, so no need to overcook.
- These roasted peppers are great on their own or added to fajitas, pastas, or stir-fries.
Nutrition
Calories: 109kcal | Carbohydrates: 11g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 298mg | Potassium: 380mg | Fiber: 4g | Sugar: 7g | Vitamin A: 5590IU | Vitamin C: 228mg | Calcium: 14mg | Iron: 1mg