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Oven Roasted Delicata Squash Recipe
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5 from 2 votes

Roasted Delicata Squash

This roasted delicata squash is amazing! Brushed with maple syrup, sprinkled with cinnamon and roasted in the oven to perfection! Truly mouthwatering!
Prep Time5 minutes
Cook Time40 minutes
Total Time45 minutes
Course: Side Dish
Cuisine: American
Keyword: delicata squash, squash
Cooking Method: Oven
Diet: Gluten-Free, Paleo, Vegan, Vegetarian
Servings: 2 servings
Calories: 105kcal
Author: MelanieCooks.com

Equipment

Ingredients

  • 1 delicata squash
  • 1 tbsp maple syrup optional
  • 1/4 tsp cinnamon

Instructions

  • Preheat oven to 425. Line a baking sheet with foil or parchment paper.
  • Cut the delicata squash in half lengthwise, and scoop out and discard the seeds.
  • Put delicata squash halves on a baking sheet cut side up. Brush delicata squash with maple syrup and sprinkle with cinnamon.
  • Put delicata squash in the oven and bake for 40 minutes.

Notes

Also check out Delicata Squash Oven Fries - you'll love them!
Got an Instant Pot? Check out Instant Pot Delicata Squash!

Nutrition

Calories: 105kcal | Carbohydrates: 26g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 10mg | Potassium: 815mg | Fiber: 4g | Sugar: 11g | Vitamin A: 3096IU | Vitamin C: 28mg | Calcium: 74mg | Iron: 1mg