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Zucchini Garlic Bites
These Zucchini Garlic Bites are golden, savory, and filled with fresh herbs and Parmesan cheese. They are easy to prepare and bake in the oven until lightly browned. Serve them with tomato sauce for a delicious appetizer, snack, or side dish.
Prep Time
12
minutes
mins
Cook Time
18
minutes
mins
Total Time
30
minutes
mins
Course:
Appetizer, Side Dish, Snack
Cuisine:
American
Keyword:
baked zucchini bites, Parmesan zucchini bites, zucchini appetizer, zucchini balls, zucchini garlic bites
Cooking Method:
Oven
Diet:
Vegetarian
Servings:
16
Calories:
21
kcal
Author:
MelanieCooks.com
Ingredients
1
cup
zucchini
shredded, drained well
1
garlic clove
finely grated
1/3
cup
breadcrumbs
1/4
cup
Parmigiano-Reggiano cheese
grated
1
large egg
2
tbsp
fresh chives
chopped or 1 tablespoon dried chives
1
tbsp
fresh basil
chopped or 1/2 teaspoon dried basil
1/4
tsp
salt
1/4
tsp
black pepper
Instructions
Preheat the oven to 400°F. Grease a baking sheet with oil or coat it with nonstick cooking spray.
Shred the zucchini onto a clean kitchen towel using a box grater.
Wrap the towel around the zucchini and squeeze firmly to remove as much liquid as possible.
Finely grate the garlic clove.
Place the drained zucchini, garlic, breadcrumbs, Parmesan cheese, egg, chives, parsley, basil, oregano, salt, and black pepper in a large mixing bowl.
Stir until all the ingredients are evenly combined.
Shape the zucchini mixture into small balls and arrange them on the prepared baking sheet.
Bake for 15 to 18 minutes, or until the zucchini garlic bites are golden brown.
Notes
Drain the zucchini thoroughly so the bites hold their shape while baking.
Check the bites near the end of the cooking time to prevent overbrowning.
Nutrition
Calories:
21
kcal
|
Carbohydrates:
2
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
0.4
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.2
g
|
Trans Fat:
0.001
g
|
Cholesterol:
11
mg
|
Sodium:
82
mg
|
Potassium:
33
mg
|
Fiber:
0.2
g
|
Sugar:
0.4
g
|
Vitamin A:
66
IU
|
Vitamin C:
2
mg
|
Calcium:
26
mg
|
Iron:
0.2
mg