Sheet Pan Eggs
This delicious and healthy breakfast is so easy! Sheet Pan Eggs is perfect for a brunch crowd or for batch prepping breakfast to enjoy all week long. Add in your favorite toppings!
Servings: 12 servings
Calories: 69kcal
Ingredients
- 1 tsp cooking spray or vegetable oil or melted butter
- 12 eggs
- 1/2 cup red pepper chopped
- 1/3 cup green onions chopped
Instructions
- Preheat the oven to 350 degrees.
- Then make sure your pan is prepped. You need a 11" x 17" sheet pan with shallow sides, so you can pour the egg mixture into it. Spray nonstick cooking spray liberally on the baking sheet so the egg doesn't stick while cooking.
- Crack the eggs into a bowl and whisk them up.
- Pour them into the sheet pan.
- Sprinkle on toppings.
- Carefully move to oven and bake for 15 minutes or until egg mixture is set in the middle.
- Remove from oven and allow to cool.
- Cut into squares to enjoy now or store in fridge for later. You can also use the egg squares as a breakfast sandwich filling. Yum!
Video
Notes
- You can use nonstick spray on the sheet pan or brush it with vegetable oil or melted butter
- Use a knife to tap the eggs and help them to crack easier
- If you prefer, you can add water or milk to the eggs before whisking
- Add any toppings you love on eggs, like chopped ham or bacon, veggies, or shredded cheese. You can also cook the eggs up plain
Nutrition
Serving: 1g | Calories: 69kcal | Carbohydrates: 1g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 164mg | Sodium: 63mg | Potassium: 81mg | Fiber: 0.2g | Sugar: 0.5g | Vitamin A: 460IU | Vitamin C: 8mg | Calcium: 27mg | Iron: 1mg