Scrambled Eggs With Cottage Cheese
Scrambled Eggs With Cottage Cheese are full of protein and so delicious for breakfast or any time of the day! The cottage cheese makes the eggs so creamy.
Servings: 2 servings
Calories: 147kcal
Ingredients
- 1 tsp olive oil or butter, coconut oil, or omit
- 3 eggs
- 1/3 cup cottage cheese
- 1/4 tsp salt
- 1/8 tsp pepper
Instructions
- Turn a skillet on high heat and add a drizzle of oil.
- While the pan heats up, prep the eggs. Crack all three into a bowl. Add cottage cheese, salt, and pepper. Stir the mixture until everything is combined.
- Pour the cheesy eggs into the pan. Once the pan has heated up, reduce the heat to medium high and begin scrambling the eggs with a spatula.
- Stir up egg until they are fully set, which will take about a minute or two.
- Turn off the heat and use a spatula to transfer the eggs to a serving plate.
Notes
- You can use olive oil, coconut oil, butter, or even skip the oil if you are using a nonstick pan
- After adding the oil to the pan, lift and turn the pan gently to coat the bottom surface in oil
- Wait to hear the egg mixture sizzling in the pan before starting to scramble it
Nutrition
Serving: 1g | Calories: 147kcal | Carbohydrates: 2g | Protein: 12g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 251mg | Sodium: 495mg | Potassium: 129mg | Fiber: 0.03g | Sugar: 1g | Vitamin A: 406IU | Calcium: 67mg | Iron: 1mg