Instant Pot Spaghetti Squash
Cook time
Total time
This Instant Pot spaghetti squash is so easy to make, healthy and delicious! Spaghetti squash is a perfect healthy alternative to pasta and is super easy to make in the Instant Pot!
Recipe type: Side Dish
Cuisine: American
Serves: 2 servings
  • 1 spaghetti squash
  • 1 cup water
  1. Cut the spaghetti squash in half and remove the seeds.
  2. Pour water in the Instant Pot and add spaghetti squash (cut side up). Close the lid and turn the valve to a Sealing position. Press the "Pressure Cook" or "Manual" button and set the time to 10 minutes on High pressure.
  3. When the Instant Pot is done cooking, quick release (QR) the steam. Using a fork, shred the spaghetti squash into pasta-like strands.
You can also cook the spaghetti squash whole if you prefer. Just put the whole squash in the Instant Pot with 1 cup of water and cook on High pressure for 20 minutes, followed by quick release.
Recipe by Melanie Cooks at