Easy Healthy Ground Turkey Lasagna Recipe

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healthy lasagna recipe with ground turkey

Lasagna is typically considered an unhealthy dish, but you can make a healthy lasagna by using leaner ingredients. In this healthy lasagna recipe, I am using extra-lean ground turkey, lowfat ricotta cheese and part-skim mozarella cheese.

I also use 6 lasagna noodles instead of 9 to cut down on carbs.  The resulting healthy turkey lasagna is so delicious that you will not miss the extra calories!  Best if all, this lasagna is really easy to make.

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Easy Healthy Ground Turkey Lasagna Recipe

Course: Pasta
Cuisine: Italian

Ingredients

  • 6 lasagna noodles
  • 1 lb extra-lean ground turkey
  • 1 onion chopped
  • 4 garlic gloves minced
  • 1 jar 8 oz lowfat ricotta cheese
  • 1 cup shredded part-skim mozarella cheese
  • 1 jar 1 lb pasta sauce
  • 1 tsp oil
  • Salt and pepper

Instructions

  • Preheat the oven to 375F.
  • Boil lasagna noodles according to package directions, then drain and set aside.
  • Heat the oil in a non-stick frying pan over medium-high heat. Add the onion and cook, stirring periodically, for 3 minutes.
  • Add ground turkey to the onion, mix and cook, stirring occasionally, for 5 minutes. Add 3/4 tsp of salt, 1/8 tsp of pepper and minced garlic and cook, stirring, for 1 minute.
  • Put the turkey mixture on the bottom of a non-stick 8x12 baking dish. Pour one third of pasta sauce over the turkey.
  • Put 3 lasagna noodles side by side on top of the tomato sauce.
  • Mix the ricotta cheese with 1/4 tsp of salt. Spread the ricotta cheese over the lasagna noodles. Pour half of the remaining pasta sauce over the ricotta cheese.
  • Put the remaining 3 lasagna noodles side by side on top of the tomato sauce.
  • Pour the remaining pasta sauce on top.
  • Sprinkle the top of the lasagna with the mozzarella cheese.
  • Put lasagna in the oven and bake for 30 minutes.
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Enjoy this tasty and healthy ground turkey lasagna!  For step-by-step lasagna directions, see my illustrated page on how to make lasagna.  Also, you can save yourself some work by soaking the lasagna noodles instead of boiling them – see my no boil lasagna recipe.

 

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