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	<title>Melanie Cooks &#187; tortillas</title>
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		<title>Chicken Fajitas Recipe</title>
		<link>http://www.melaniecooks.com/chicken-fajitas-recipe/271/</link>
		<comments>http://www.melaniecooks.com/chicken-fajitas-recipe/271/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 18:05:45 +0000</pubDate>
		<dc:creator>Melanie Mendelson</dc:creator>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[Wrap Recipes]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[mexican food]]></category>
		<category><![CDATA[tortillas]]></category>
		<category><![CDATA[using leftovers]]></category>

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		<description><![CDATA[Chicken Fajitas Ingredients: Cooked chicken meat Onion Avocado Flour tortillas Directions how to make chicken fajitas: 1. Thinly slice cooked chicken (I use the slicing blade of the food processor, so it only takes a few seconds to create very thin chicken slices). Here&#8217;s the picture I took of sliced chicken breast for the fajitas: 2. Mash the avocado with a fork, and add salt to taste. 3. Thinly slice the onion (you can use the food processor again). 4. Warm the tortillas in the microwave 5. Assemble the chicken fajitas by putting chicken, onion and avocado in the tortilla.  Fold the tortilla and eat! Also see: guacamole recipe]]></description>
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		<title>Bean And Cilantro Wrap Recipe</title>
		<link>http://www.melaniecooks.com/bean-and-cilantro-wrap-recipe/172/</link>
		<comments>http://www.melaniecooks.com/bean-and-cilantro-wrap-recipe/172/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 19:28:53 +0000</pubDate>
		<dc:creator>Melanie Mendelson</dc:creator>
				<category><![CDATA[Vegetarian Main Dishes]]></category>
		<category><![CDATA[Wrap Recipes]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[tortillas]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wrap]]></category>

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		<description><![CDATA[This vegetarian wraps recipe is very quick, very healthy and very fresh tasting! Ingredients for these vegetarian wraps: 1 can of beans, drained and rinsed 1/2 bunch cilantro, chopped 1/2 cup plain yogurt 2 large flour tortillas Directions for the vegetarian bean and cilantro wraps: Mix beans, cilantro and yogurt.   Put half of the mixture on one tortilla and the other half on the other.  Wrap the tortillas around the filling to make 2 wraps.]]></description>
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