Posts Tagged ‘ healthy ’

Tomatoes, Avocado and Cilantro Salad Recipe

December 7, 2009
Tomatoes, Avocado and Cilantro Salad Recipe

I created this salad when I had avocado in my fridge, but was tired of guacamole :) Salad Ingredients: Tomatoes Avocado Cilantro Olive Oil Lime Juice Directions For Making The Salad: Chop the tomatoes.  Peel and chop the avocado.  Chop the cilantro. Whisk together olive oil and lime juice (3 parts oil to 1...

Read more »

Salad With Mache Lettuce (Lamb’s Lettuce) And Avocado

November 28, 2009
Salad With Mache Lettuce (Lamb’s Lettuce) And Avocado

I went to Trader Joe’s and saw that unusual lettuce sold in packages.  It had tiny cute crisp green leaves.  The name of the lettuce on the package was Mache Lettuce, and the package also noted the lettuce’s alternate name – Lamb’s Lettuce.  The package with lamb’s lettuce also had an orange sticker that...

Read more »

Salad With Tomatoes, Cucumbers And Cilantro

November 25, 2009
Salad With Tomatoes, Cucumbers And Cilantro

This is a very refreshing and healthy salad! Ingredients For The Salad: Tomatoes Cucumbers Cilantro Oil Vinegar Directions How To Make The Salad: Cut tomatoes and cucumbers into cubes.  Chop cilantro. Make a salad dressing with a ratio of 3 parts of oil to 1 part of vinegar. Mix all ingredients.

Read more »

Salad With Lettuce And Cherry Tomatoes Recipe

August 29, 2009
Salad With Lettuce And Cherry Tomatoes Recipe

This is a very simple salad that can be put together in less then 5 minutes, especially if you are using packaged lettuce leaves.  You can make this salad with any kind of lettuce – the picture above shows romaine lettuce. Ingredients For The Salad: Lettuce Cherry tomatoes Olive oil Vinegar or lemon juice...

Read more »

Bean And Cilantro Wrap Recipe

February 24, 2009
Bean And Cilantro Wrap Recipe

This vegetarian wraps recipe is very quick, very healthy and very fresh tasting! Ingredients for these vegetarian wraps: 1 can of beans, drained and rinsed 1/2 bunch cilantro, chopped 1/2 cup plain yogurt 2 large flour tortillas Directions for the vegetarian bean and cilantro wraps: Mix beans, cilantro and yogurt.   Put half of the...

Read more »

Turkey, Avocado And Corn Salad Recipe

February 9, 2009
Turkey, Avocado And Corn Salad Recipe

This salad is filling enough to be a main dish! Ingredients: Cubed cooked turkey breast Canned corn, drained Avocado, cubed Lettuce leaves Oil Vinegar Directions: Whisk oil and vinegar (3 parts oil, 2 parts vinegar) to make a dressing. In a large bowl, combine all ingredients.  Toss with dressing to coat. Note: you can...

Read more »

Spinach Salad With Orange And Avocado

November 30, 2008
Spinach Salad With Orange And Avocado

Ingredients: Baby Spinach Leaves Orange Segments (from a can) Avocado, sliced Olive Oil Lemon Juice or Vinegar Directions: Make the dressing by mixing oil and lemon juice (2:1 ratio). Put the orange segments and avocado pieces on a bed of spinach.  Pour the dressing over it and toss to combine.

Read more »