Ozery Bakery Morning Rounds Breakfast Buns

These “Morning Rounds” breakfast buns are a very healthy and tasty prepared breakfast option!  The morning rounds are made by Ozery Bakery, and I bought them at Costco.

Morning Rounds come in 3 flavors: apple cinnamon, cranberry orange and muesli flavor.  On this picture I have the apple cinnamon flavor morning buns.  The apple cinnamon morning buns are made with dried apples, raisins and cinnamon.  The cranberry orange morning buns are made with dried cranberries and oranges.  The muesli morning buns are made with mixed grains, sweet apples & raisins, sunflower seeds and flax seeds.

Here’s the nutritional information for Ozery Bakery Morning Buns (apple cinnamon flavor): serving size 1 bun, 160 calories, 1 g fat, zero saturated fat, zero trans fat, zero cholesterol, 170 mg sodium, 33 g total carbohydrate, 2 g fiber, 8 g sugar, 5 g protein, 6% calcium, 10% iron.  These morning buns are healthy, yummy and convenient!

If you are looking for healthy packaged breakfast ideas, look no further.  If you are tired of the usual bagels, waffles and pancakes, get the morning rounds!

These tasty morning buns are really good toasted!  You can eat them plain, or spread with cream cheese, jam, peanut butter or Nutella!

Here’s the picture of the Morning Round bun on a plate:

Other great package breakfast ideas are: Thomas Bagel Thins, Whole Wheat Pancakes And Weight Watchers Breakfast Burritos.

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