package of kashi heart to heart oat flakes & blueberry clusters cereal

Kashi Heart To Heart Oat Flakes And Blueberry Clusters Cereal

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package of kashi heart to heart oat flakes & blueberry clusters cereal

Kashi Heart To Heart Oat Flakes And Blueberry Clusters cereal is a great tasting healthy cereal.   It boasts 3 antioxidants – vitamins C, E and beta carotene.  Here’s the cereal description from the Kashi cereal package: “With Oat Flakes & Blueberry Clusters Heart To Heart cereal, you’ll savor every spoonful knowing that it tastes good and it’s good for you.  It’s a delicious blend of crispy oat flakes and crunchy oat clusters made with sun-sweetened blueberries, one of nature’s antioxidant fruits.”

Kashi Heart To Heart Oat Flakes And Blueberry Clusters cereal has big crispy oat flakes intermixed with the sweet cereal clusters that have blueberries in them.  This cereal tastes great and it stays crisp in the milk!

Here’s the nutritional information for Kashi Oat Flakes and Blueberry Clusters: serving size 1 cup, 200 calories, 2 grams of fat, zero saturated fat, zero cholesterol, 135 mg sodium, 110 mg potassium, 44 grams total carbohydrate, 4 grams of fiber, 6 grams of protein.   It’s low in calories, high in protein and fiber, tastes yummy, so it’s a great choice for a healthy breakfast cereal!

Here’s the picture of Kashi Heart To Heart Oat Flakes And Blueberry Clusters cereal before the milk was added:

kashi oat flakes without milk

And here’s this cereal in a bowl after the milk was added:

a bowl of Kashi Heart To Heart Oat Flakes And Blueberry Clusters Cereal with milk

 

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