Stir-Fry Recipe With Chicken, Broccoli And Rice

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chicken broccoli and rice stir-fry

Chicken, broccoli and rice stir-fry is a very easy to make and healthy one-dish meal.  Leftover rice is best for stir-fries, but if you don’t have any leftover rice, you can quickly make rice in your rice cooker. Chicken breast pieces, broccoli and rice and stir-fried with egg and soy sauce to make a very tasty meal.  It only takes 15 minutes to make this meal, so it’s a super-quick stir-fry recipe!

Chicken, Broccoli and Rice Stir-Fry Recipe

Ingredients

  • 1 lb chicken breast, cut into small pieces
  • 2 cups broccoli, cut into pieces
  • 2 cups cooked rice
  • 1 1/2 tbsp soy sauce
  • 1 egg
  • 1 tbsp oil
  • 1/8 tsp pepper

Instructions

  1. Put the broccoli pieces in a microwave-safe bowl. Microwave on High for 4 minutes.
  2. Spray the non-stick frying pan with a cooking spray. Heat the frying pan over medium-high heat.
  3. Add the chicken breast pieces to the frying pan and cook, stirring periodically, for 4 minutes, or until cooked through (no longer pink in center).
  4. Add rice and broccoli to the chicken and stir until combined.
  5. Drizzle the soy sauce and oil over chicken. Sprinkle with pepper.
  6. Add the egg to the rice mixture and stir until all the rice is coated with egg and soy sauce. Cook, stirring, for 2 minutes.
  7. Taste the stir-fry to see if it’s salty enough. If more salt is needed, add more soy sauce to taste and stir.

Cooking time: 15 minute(s)

Number of servings: 4

Enjoy this yummy chicken, broccoli and rice stir-fry!

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